Depression therapists in Valley Station, KY
Browse Depression therapists in Valley Station, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Dr. C. Shawn Oak, Oak & Associates, LLC
Marriage and Family Therapist, PHD, MSSW, LMFT (KY/IN) LSCW (IN), ACS, CLC, CMC
Depression isn’t always caused by an event or a relationship. However, depression affects relationships and can create problems with interpersonal connections. Therapy helps to communicate better with others, address problems contributing to your depression, and acquire skills to manage depression.
19 Years Experience
In-Person Near Valley Station, KY
Online in Valley Station, KY
Depression
Dr. Jessica Kirchhoefer
Psychologist, PhD
We'll identify and challenge negative thought patterns together through CBT, while also encouraging you to accept difficult emotions with ACT. Together, we’ll create personalized coping strategies and set achievable goals to promote resilience and improve your mood. We may also explore what patterns or external factors may be contributing to depressive episodes.
6 Years Experience
Online in Valley Station, KY
Depression
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
Depression counseling for adolescents (13 and up), and adults
31 Years Experience
Online in Valley Station, KY (Online Only)
Depression
Amanda Durham
Counselor/Therapist, MA, LPCC-S, NCC
I help people who are feeling drained, unmotivated, or weighed down by sadness and self-doubt. Depression can make even the simplest tasks feel heavy. In therapy, we’ll work together to understand what’s going on beneath the surface, reconnect you with a sense of purpose, and gently build habits that support healing and hope. You're not alone, and things can get better.
11 Years Experience
Online in Valley Station, KY (Online Only)
Depression
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We approach depression as a complex, multifaceted experience that cannot be reduced to a single cause or treated with a one-size-fits-all method. Each person’s depression is shaped by a unique interplay of biological, psychological, relational, and environmental factors, and we tailor our work accordingly. Our approach is integrative and draws from several evidence-based therapeutic orientations. From Cognitive Behavioral Therapy (CBT), we help clients identify and shift unhelpful thought patterns and behaviors that may be maintaining depressive symptoms. Acceptance and Commitment Therapy (ACT) informs our focus on helping clients develop psychological flexibility, build a different relationship with difficult thoughts and feelings, and reconnect with what matters most to them. Dialectical Behavior Therapy (DBT) contributes practical skills for managing intense emotions, increasing distress tolerance, and improving interpersonal effectiveness. Schema Therapy allows us to explore and work through deeper, longstanding patterns rooted in early life experiences that often underlie chronic or recurring depression. Rather than applying these approaches rigidly, we integrate them in a way that fits each individual’s needs, goals, and values. Our aim is not only to reduce symptoms, but to support clients in building a more meaningful, resilient, and self-compassionate way of living.
3 Years Experience
Online in Valley Station, KY (Online Only)
Depression therapists in Valley Station, KY Statistics
Depression therapists in Valley Station, KY average 18 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |