Self Esteem therapists in Valley Station, Kentucky KY
We are proud to feature top rated Self Esteem therapists in Valley Station. We encourage you to review each profile to find your best match.
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Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Systems of oppression impact self-esteem by perpetuating discrimination, marginalization, and negative stereotypes that devalue us based on race, gender, sexual orientation, socioeconomic status or other identities. These oppressive systems can lead to internalized negative beliefs, chronic stress and diminished self-worth as we constantly face societal messages that undermine their value and abilities. This ongoing marginalization and exclusion contribute to feelings of inferiority, powerlessness and self-doubt, significantly harming self-esteem and overall mental health. My approach to therapy actively works to reduce sexism, racism, classism, ableism, weightism and other exclusionary classes by helping you understand how you have been impacted by these systems and deconstructing the beliefs youhold that perpetuate these exclusionary institutions.
16 Years Experience
Online in Valley Station, KY Kentucky (Online Only)
Tabitha Echavarria
Psychologist, PsyD
Struggles with self-esteem can show up as self-doubt, harsh self-criticism, people-pleasing, or difficulty trusting your own decisions. Even if you appear confident on the outside, you may internally question your worth or feel like you’re not measuring up. I work with you to understand where these patterns come from and internally transform to a more stable, authentic sense of self so you can feel more confident, grounded, and secure in who you are.
6 Years Experience
Online in Valley Station, KY Kentucky
South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
8 Years Experience
Online in Valley Station, KY Kentucky
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
17 Years Experience
Online in Valley Station, KY Kentucky
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
If you find yourself struggling with confidence, passivity, or difficulty setting boundaries with others, then engaging in treatment with a provider can bring about powerful changes to your life.
10 Years Experience
Online in Valley Station, KY Kentucky (Online Only)
Self Esteem therapists in Valley Station, Kentucky Statistics
Self Esteem therapists in Valley Station, Kentucky average 17 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$218
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 32% | Interpersonal Therapy (IPT) |
| 29% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 35% | LGBTQ+ |
| 31% | Military / Veterans |
| 23% | Christian |