Sleep Disorder therapists in Lexington-Fayette, Kentucky KY
We are proud to feature top rated Sleep Disorder therapists in Lexington-Fayette, KY. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Julien Perille
Psychologist, Psy.D.
Providing CBT-I (Cognitive Behavioral Therapy for Insomnia) to help improve your sleep.
We focus on changing unhelpful thoughts and behaviors related to sleep by learning about your sleeping habits, relaxation exercises and optimizing the sleep environment and your daily routines. This modality aims to improve sleep quality and duration by addressing the underlying psychological and behavioral factors contributing to insomnia.
11 Years Experience
Online in Lexington-Fayette, Kentucky (Online Only)
Sleep Disorder
MindOverHealing Therapies
Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.
2 Years Experience
Online in Lexington-Fayette, Kentucky (Online Only)
Sleep Disorder
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.
27 Years Experience
Online in Lexington-Fayette, Kentucky (Online Only)
Sleep Disorder
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
14 Years Experience
Online in Lexington-Fayette, Kentucky (Online Only)
Sleep Disorder
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnotherapy works amazingly well for sleep issues. And although sleep disorders and insomnia can be caused by physical or behavioral reasons, experts agree that the leading source of sleep disorders is stress. This can include anxiety, worry, grief, anger, fear or sadness.
The inability to sleep, when caused by stress, is often experienced as inner thoughts and feelings playing out in the mind repetitively. Noise from a racing mind, and being unable to just switch the thoughts off, are common complaints. This is where hypnosis can be the most beneficial. My clients with chronic insomnia have experienced incredible change quickly, with the ability to sleep deeply once again.
16 Years Experience
Online in Lexington-Fayette, Kentucky (Online Only)