Stress therapists in Lexington-Fayette, Kentucky KY
We are proud to feature top rated Stress therapists in Lexington-Fayette, KY. We encourage you to review each profile to find your best match.
Stress
Dr. Lyndsay Elliott
Psychologist, PsyD.
Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.
20 Years Experience
Online in Lexington-Fayette, Kentucky
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
6 Years Experience
Online in Lexington-Fayette, Kentucky
Stress
Dr. Lindsay Perrin
Psychologist, Ph.D.
Stress and worries can be overwhelming and can impact our daily functioning at times. I draw upon Cognitive Behavioral Therapy techniques to explore how our thoughts, behaviors, and emotions are all reciprocally related. This allows us to examine what changes we can make that will produce significant reduction in stress levels.
13 Years Experience
Online in Lexington-Fayette, Kentucky (Online Only)
Stress
DeAnna Rae Hypnotherapy
Hypnotherapist, Certified Master Hypnotist, Certified Hypnotherapist, Hypnosis Motivation Instatute, Tarzana Ca.
Stress often feels like a tangled knot in your mind and body. Hypnosis offers a gentle way to unravel those knots. By guiding you into a deeply relaxed state, hypnosis allows access to your subconscious, where stress patterns reside. It's like gently turning down the volume on your inner critic and worries, allowing you to release tension, calm your nervous system, and cultivate a sense of inner peace. This focused relaxation helps you detach from overwhelming thoughts, creating space for clarity and a renewed sense of calm.
7 Years Experience
Online in Lexington-Fayette, Kentucky
Stress
Miranda Denison
Psychologist, PhD
It's nearly impossible to not encounter stress in some form within our society. Sometimes though, stress can make us feel irritable and disconnected from the people we care about. In our work together, I will provide a compassionate approach to help you learn helpful coping strategies and relaxation techniques, empowering you to manage stress effectively and regain a sense of balance and well-being.
9 Years Experience
Online in Lexington-Fayette, Kentucky (Online Only)