Rational Emotive Behavior Therapy (REBT) Therapists in Metairie, LA

Most people who find their way to my practice have already tried to figure things out on their own. They've read the books, talked to friends, maybe even seen a therapist before. And somewhere along the way they realized that what they actually need isn't more information — it's a space where they can finally be honest about what's really going on.That's what I try to offer.I'm an adoptee, a former marathon runner, a person who has changed careers and navigated loss and started over more than once. I don't bring my story into the room to make therapy about me. But I do bring it as evidence that I understand, in a real way, what it feels like to sit with hard questions about who you are and where you belong.My work is warm and direct. I won't validate you into stagnation or challenge you without compassion. I'll tell you the truth, sit with you in the uncomfortable, and help you build the kind of self-knowledge that actually changes how you move through the world.I work with adults, athletes, and families navigating adoption, relationships, life transitions, and the mental side of athletic performance. I see clients in person in Lafayette, Louisiana, and via telehealth throughout Louisiana, Ohio, and Minnesota.If you've been looking for a therapist who will actually engage with your whole story — not just the presenting problem — I'd love to talk.

Providing a safe, confidential space for you to work on those Outcomes you wish to reach in counseling is my top priority. I believe there must be trust and rapport between us for growth to occur and I invite you to be honest and direct. In return I will do the same. BOOK ONLINE at www.healingoutcomes.com

At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.

Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.

Metairie is the largest suburb of New Orleans, sitting in Jefferson Parish just west of the city, and its mental health landscape is inseparable from the legacy of Hurricane Katrina, which flooded large parts of the area in 2005 and left lasting trauma across a community that rebuilt slowly and with ongoing grief. As a historically more prosperous suburb of New Orleans, Metairie has higher rates of private insurance coverage and more accessible private therapy than the city itself, but ongoing climate anxiety and the recurring stress of subsequent storms remain significant presenting concerns. Ochsner Health System and Tulane University's medical programs provide behavioral health services in the broader New Orleans metro, and a private therapy sector serves Metairie residents directly. Common therapy concerns include hurricane-related trauma and grief, climate and weather anxiety, family stress, and the complex community grief of a region still navigating recovery decades after Katrina.

Gender ID

	38%	Male
	36%	Female
	13%	Gender Fluid
	13%	Non-Binary

Session Type

	75%	In Person and Online
	25%	Online Only

Top Specialties

100%	LGBTQ+ Issues
75%	Anxiety or Fears
75%	Depression
75%	Loss or Grief
50%	Addictions or Substance Abuse
50%	Codependency
50%	Relationship and Marriage Counseling

Ages Served

100%	Adult
75%	Teen
75%	Young Adult
50%	Children
50%	Senior

Client Focus

75%	LGBTQ+
75%	Men
75%	Military / Veterans
50%	Asian
50%	Black / African American

Rational Emotive Behavior Therapy (REBT) therapists in Metairie, Louisiana LA

Melissa LaCour

John Burkin

Grief Recovery Center

Cook Counseling and Consulting Inc.

Rational Emotive Behavior Therapy (REBT) therapists in Metairie, Louisiana Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale