Self Psychology
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
I'm Ekta, a Registered Psychotherapist based in Toronto. I work with women and adults who are stuck in cycles of overthinking, people-pleasing, emotional exhaustion, and self-doubt — people who are highly capable on the outside but running on empty within.
Together we slow things down, make sense of what's actually going on beneath the surface, and build something that feels real — not just coping strategies, but actual change.
4 Years Experience
Online in Mumbai, Maharashtra
Self Psychology
RIMA SEHGAL
Marriage and Family Therapist, PhD, Registered Psychotherapist
Are you feeling overwhelmed, emotionally stuck, or struggling with ongoing stress? I am a registered psychotherapist, and I provide trauma-informed, client-centered and supportive space to explore what is getting in the way of your well-being. I offers a space where you can slow down, speak freely, and make sense of what you’re experiencing without judgment or pressure to have it all figured out. My work is focused on helping you better understand your experiences and develop effective coping strategies.
Together, me and my clients, look at patterns—how past experiences shape present reactions—and gently work toward change that feels safe and sustainable.
30 Years Experience
Online in Mumbai, Maharashtra
Self Psychology therapists in Mumbai, India Statistics
Self Psychology therapists in Mumbai, India average 17 years of experience. 100% offer online sessions. The most commonly treated issues are Depression (100%), LGBTQ+ Issues (100%), and Stress (100%).
Average years in practice
17 Years Experience
Accept insurance
100%
Offer sliding scale
100%
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Specialties
| 100% | Depression |
| 100% | LGBTQ+ Issues |
| 100% | Stress |
| 100% | Forgiveness |
| 100% | Women's Issues |
| 100% | Anxiety or Fears |
| 100% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 100% | Young Adult |
| 50% | Teen |
Client Focus
| 100% | Black / African American |
| 100% | LGBTQ+ |
| 100% | Middle Eastern |
| 100% | Women |
| 100% | Asian |