Bipolar Disorder therapists in Auburn, ME
Browse Bipolar Disorder therapists in Auburn, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bipolar
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
22 Years Experience
Online in Auburn, ME (Online Only)
Bipolar
Dr. Jeffrey Huttman
Psychologist, Ph.D.
For more than 20 yearsI have specialized in the treatment of mood disorders. I utilize a blend of psycho-education and mood regulation techniques to help those with a history of Bipolar I, Bipolar II or depression to find relief and stability in life.
23 Years Experience
Online in Auburn, ME
Bipolar
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Navigating Bipolar Disorder can feel like an exhausting journey between intense extremes, often leaving you feeling misunderstood or out of control. I partner with individuals to help find sustainable balance and predictability in their lives. My approach combines the structural support of DBT and CBT—essential for tracking moods, establishing healthy daily routines, and catching shifts before they become overwhelming—with the deep compassion of Internal Family Systems (IFS). Through parts-work and narrative exploration, we look past the diagnosis to heal the shame, grief, or trauma that frequently accompanies living with a chronic mental health condition. Together, we will work to stabilize the swings, strengthen your innate resilience, and help you build a life that feels grounded, steady, and uniquely your own.
27 Years Experience
Online in Auburn, ME
Bipolar
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Auburn, ME
Bipolar
Brian Lieberman, Psy.D.
Psychologist, Psy.D.
I work with adults navigating the emotional and relational challenges associated with bipolar disorder, with an emphasis on self-understanding, emotional regulation, and healthy relationships. Individual psychotherapy and process groups can provide a space to better understand patterns, express difficult experiences, and build greater stability.
10 Years Experience
Online in Auburn, ME (Online Only)
Bipolar Disorder therapists in Auburn, ME Statistics
Bipolar Disorder therapists in Auburn, ME average 18 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Psychodynamic Therapy (42%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
18 Years Experience
Average cost per session
$211
Accept insurance
62%
Offer sliding scale
38%
Gender ID
| 57% |
Female |
|
| 41% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 37% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 60% | Senior |
| 58% | Teen |
| 29% | Children |
Client Focus
| 60% | Women |
| 58% | Men |
| 46% | LGBTQ+ |
| 33% | Hispanic / Latino |
| 33% | Persons with Disabilities |