Body Image therapists in Augusta, Maine ME
We are proud to feature top rated Body Image therapists in Augusta. We encourage you to review each profile to find your best match.
Body Image
Allen Shamon
Licensed Clinical Social Worker, LCSW
Ultimately, the goal of body image therapy is to help individuals develop a compassionate and accepting relationship with their bodies, enabling them to live more fulfilling and authentic lives. By addressing underlying psychological issues and challenging societal norms, I empower clients to embrace their bodies as vehicles for self-expression, joy, and connection.
6 Years Experience
Online in Augusta, ME Maine (Online Only)
Body Image
Dr. Lindsay Perrin
Psychologist, Ph.D.
I strive to support clients in their journey to feel good in their body. Through exploration of the messaging (both direct and indirect) they have received over time and establishing practical and healthy relationships with food, clients find relief from the cycle of negative thoughts around body image.
14 Years Experience
Online in Augusta, ME Maine (Online Only)
Body Image
Virginia Health and Medical Psychology
Psychologist, Licensed Clinical Psychologst
Struggling with body image can affect your confidence, relationships, and overall well-being. I help clients explore the thoughts, feelings, and habits that shape how they see themselves, and work to build a more compassionate, realistic relationship with their bodies. Together, we’ll develop practical strategies to reduce self-criticism, manage stress around appearance, and strengthen self-acceptance—so you can focus on living fully, not just looking a certain way
6 Years Experience
Online in Augusta, ME Maine
Body Image
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
6 Years Experience
Online in Augusta, ME Maine
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Augusta, ME Maine
Body Image therapists in Augusta, Maine Statistics
Body Image therapists in Augusta, Maine average 15 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$214
Accept insurance
39%
Offer sliding scale
45%
Gender ID
| 71% |
Female |
|
| 22% |
Male |
|
| 6% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 31% | Somatic Therapy |
| 31% | Compassion-Focused Therapy (CFT) |
Ages Served
| 95% | Adult |
| 81% | Young Adult |
| 53% | Teen |
| 52% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 48% | LGBTQ+ |
| 39% | Men |
| 29% | Persons with Disabilities |
| 27% | Jewish |