Emotionally Focused Therapy (EFT) therapists in Biddeford, ME
Browse Emotionally Focused Therapy (EFT) therapists in Biddeford, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Biddeford, ME (Online Only)
EFT
Karambir Khalsa | Khalsa Psychology PLLC
Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
I create a safe place for you to process your concerns and heal. Sessions are conversational in nature. I want to hear your concerns in your own words and I will reflect back what I am hearing so you can confirm or correct. Our conversations help me to know which techniques are relevant and applicable to your concerns.
3 Years Experience
Online in Biddeford, ME
EFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Biddeford, ME (Online Only)
EFT
Scott Wolfe Ph.D. Clinical Psychologist/ Nevada Relationship Center
Psychologist, Licensed Psychologist, Certified Gottman Couples Therapist, Senior Gottman Trainer and Consultant.
Private Gottman Weekend Couples Therapy Intensives include Gottman electronic assessments with feedback and treatment planning including couple and individual goal setting, relationship history interview, and the use of a number of Gottman interventions to improve your friendship, to help manage your conflict and improve your emotional and physical connection. To keep your intensive experience going after you conclude your weekend we cover more tools to foster continued connection and friendship in the Gottman intervention:"Six hours (per week) to a better relationship." All scheduling of my couples therapy intensive weekends are now totally handled through my private practice. If you are interested in a weekend intensive, a complimentary 15 min. phone call with Dr. Wolfe can be scheduled. Please reach out for more information, availability and pricing about my weekend intensives.
40 Years Experience
Online in Biddeford, ME
EFT
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
We are a virtual and in person Christian Counseling/Therapy Practice/Certified Life Coach and Consulting practice. Here at NewBirth Counseling & Wellness Group, focusing on the wellness and wellbeing of Individuals, families, children, couples, partnering with Northside Medical Centers. & other facilities across the board assisting to uncover the root issues that make navigating difficult life situations unbearable. We offer effective psychological care. Our focus is working to assist with healing as a whole and become aware of their inner strengths through Counseling or Coaching. We achieve this by providing a neutral safe space, listening to their concerns, customizing a treatment plan that fits their need. We assist each individual with love and care.
23 Years Experience
Online in Biddeford, ME
Emotionally Focused Therapy (EFT) therapists in Biddeford, ME Statistics
Emotionally Focused Therapy (EFT) therapists in Biddeford, ME average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (67%), and Stress (60%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
47%
Offer sliding scale
41%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 67% | Depression |
| 60% | Stress |
| 59% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 54% | Loss or Grief |
| 51% | Self Esteem |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 48% | LGBTQ+ |
| 43% | Men |
| 26% | Christian |
| 25% | Hispanic / Latino |