Self Esteem therapists in Orono, Maine ME
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.
9 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.
5 Years Experience
Dr. Mike Strand
Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.
16 Years Experience
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you develop a stronger sense of self-worth and confidence by helping you identify negative self-talk and beliefs, challenge and reframe them, and develop more positive and realistic self-perceptions.
11 Years Experience
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We can learn how your self esteem developed and then I can guide you through steps to take to improve it.
36 Years Experience