Stress therapists in Orono, Maine ME
Stress
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
I support clients experiencing stress from a variety of sources, including work, relationships, finances, and health issues. I help you recognize the causes of your stress and manage your experiences so you can improve your quality of life.
11 Years Experience
Stress
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We need to learn how to manage our stress - it doesn't go away by itself. I can help you learn behaviors and activities to decrease your stress. We may also use CBT to reframe catastrophic thinking.
36 Years Experience
Stress
Dr. Susan L. Waldo
Psychologist, PhD
Many clients count stress management as either their primary concern or an associated concern. So almost all clients benefit from learning stress management and relaxation. Stress management may also include organization, time and task management components.
29 Years Experience
Stress
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
15 Years Experience
Stress
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
9 Years Experience