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ADHD therapists in Portland, ME

Find experienced ADHD therapists in Portland who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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New York City, New York therapist: Janet LeMoal, licensed clinical social worker
ADHD

Janet LeMoal

Licensed Clinical Social Worker, LCSW, CASAC (NYS)
ADHD can feel like a square peg trying to fit into a round hole. Together, we can figure out how to make life work for you, rather than you having to figure out how to conform.  
18 Years Experience
Online in Portland, ME (Online Only)
Winnetka, Illinois therapist: Theresa McCay Boutross, marriage and family therapist
ADHD

Theresa McCay Boutross

Marriage and Family Therapist, LCSW, CADC. CMFT
Unlocking potential and fostering growth, our ADHD specialization offers tailored therapeutic services designed specifically for children, adolescents, and adults navigating the challenges of Attention-Deficit/Hyperactivity Disorder. With a compassionate and evidence-based approach, utilizes a blend of cognitive-behavioral techniques, mindfulness strategies, and family systems therapy to help individuals develop coping skills, enhance focus, and build effective routines. I work collaboratively with clients and their families, providing education and support to empower them in managing ADHD symptoms and improving overall quality of life. Whether it’s addressing academic hurdles, strengthening relationships, or boosting self-esteem, our dedicated ADHD specialty is here to help you thrive. Discover the path to clarity and connection today!  
27 Years Experience
Online in Portland, ME
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
ADHD

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
I have experience working with children, teens, adults, and family (i.e. parents, spouses/partners, etc.) who have been diagnosed with ADHD or suspect they have an ADHD (or AuDHD) neurotype. Depending on your specific challenges, we will explore and process how being neurodivergent in an able-ist/allistic culture may be impacting your functioning, in order to better understand yourself and your needs. what accommodations may be helpful in your life and create a plan to help you best reach your goals.  
11 Years Experience
Online in Portland, ME (Online Only)
Washington, Washington, D.C. therapist: Dr. L. Pittman, psychologist
ADHD

Dr. L. Pittman

Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage the aspects of their ADHD symptoms that impact functioning and well-being. I further help them identify strengths that can help them redefine success, and adopt strategies and skills that can help them work towards and actualize success. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.  
23 Years Experience
Online in Portland, ME (Online Only)
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
ADHD

Abelee Groff

Licensed Clinical Social Worker, LICSW
I take a neurodiversity-affirming approach to working with ADHD and other forms of neurodivergence. Rather than viewing neurodivergence as something to be fixed, I focus on understanding how each client’s nervous system, attention style, and emotional processing interact with their environment and relationships. My work supports self-compassion, practical strategies, and nervous system regulation, while also addressing anxiety, shame, and burnout that often develop in a world not designed for neurodivergent minds. I integrate trauma-informed, somatic, and parts-based approaches to help clients develop tools that align with how their brain actually works—supporting emotional regulation, boundaries, communication, and sustainable functioning without masking or self-criticism  
5 Years Experience
Online in Portland, ME (Online Only)

ADHD therapists in Portland, Maine Statistics

ADHD therapists in Portland, Maine average 17 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (38%), and Behavioral Therapy (34%).

Average years in practice

17 Years Experience

Average cost per session

$217

Accept insurance

33%

Offer sliding scale

32%

Gender ID

59% Female
35% Male
4% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
33% Psychodynamic Therapy
31% Person-Centered Therapy (Rogerian)
30% Family Systems Therapy
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

92% Adult
74% Young Adult
59% Teen
50% Senior
31% Children

Client Focus

63% Women
47% Men
46% LGBTQ+
28% Persons with Disabilities
28% Military / Veterans