Hoarding therapists in Portland, Maine ME
We are proud to feature top rated Hoarding therapists in Portland. We encourage you to review each profile to find your best match.
Hoarding
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults struggling with hoarding, clutter, or difficulty letting go, approaching therapy with compassion, patience, and nonjudgment. I understand that hoarding behaviors are often tied to emotional, relational, or trauma-related experiences, and I help clients explore underlying patterns while developing practical strategies for change.
I integrate trauma-informed, cognitive-behavioral, and parts-based approaches, as well as mindfulness and nervous system regulation techniques, to support emotional awareness, decision-making, and sustainable habit change. Therapy focuses on creating safety, reducing overwhelm, and helping clients build a sense of control, self-trust, and balance in their living environment.
5 Years Experience
Online in Portland, ME Maine (Online Only)
Hoarding
Cindy Haines, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
25 Years Experience
Online in Portland, ME Maine (Online Only)
Hoarding
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on helping individuals develop organizational skills, reduce clutter related stress, and build coping strategies for improved daily functioning and well being.
24 Years Experience
Online in Portland, ME Maine
Hoarding
Cheryl S Rubenstein
Psychologist, PhD
Working with hoarding requires special training and experience, which I have through The American University and the National Institutes of Health. While it may seem overwhelming, it can be managed if we work on it together.
19 Years Experience
Online in Portland, ME Maine
Hoarding
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
If you are struggling with hoarding, I use specific methods like RTT, Hypnosis and Emotion Code to help you uncover the triggers for hoarding and address the addictive pattern of hoarding in your life.
11 Years Experience
Online in Portland, ME Maine (Online Only)
Hoarding therapists in Portland, Maine Statistics
Hoarding therapists in Portland, Maine average 17 years of experience and charge around $242 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (64%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
17 Years Experience
Average cost per session
$242
Accept insurance
27%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Eclectic Therapy |
| 45% | Psychosocial Therapy |
| 36% | Relational Psychotherapy |
| 36% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 91% | Young Adult |
| 82% | Senior |
| 82% | Teen |
| 45% | Children |
Client Focus
| 55% | Women |
| 55% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 36% | Christian |
| 36% | Men |