OCD therapists in Portland, Maine ME
We are proud to feature top rated OCD therapists in Portland. We encourage you to review each profile to find your best match.
OCD
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
OCD is not really an issue if you know how to deal with it. I have been helping my clients with this issue administering hypnotherapies and Dicit hypnotherapy. My clients with this disorder are getting resilient in no time. Now that they can live in peace with no intrusive thoughts.
Hypnotherapy is generally considered a complementary tool, rather than a primary cure, for OCD, designed to reduce anxiety and assist in managing symptoms. It can help patients, as described by Psychology Today, by inducing deep relaxation, reducing fear, and aiding in shifting focus away from obsessions.
10 Years Experience
Online in Portland, ME Maine
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in Portland, ME Maine (Online Only)
OCD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with managing intrusive thoughts, reduce compulsive behaviors, and develop effective coping strategies for daily functioning and emotional well-being.
24 Years Experience
Online in Portland, ME Maine
OCD
Individual and Couples Therapy
Psychologist, PhD
Obsessions, compulsions, and they way they can interfere with daily life can become exhausting. Learning to understand the ways in which OCD is a reflection of anxiety and getting support and guidance while you practice overcoming the ineffective thoughts and behaviors can make a huge difference in quality of life.
25 Years Experience
Online in Portland, ME Maine
OCD
Cheryl S Rubenstein
Psychologist, PhD
OCD requires special training, which I had through the American University and the NIH. I have extensive experience working with OCD in children, teens, and adults and welcome you to take or me and see if it feels like we might be a good fit.
19 Years Experience
Online in Portland, ME Maine
OCD therapists in Portland, Maine Statistics
OCD therapists in Portland, Maine average 17 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$219
Accept insurance
30%
Offer sliding scale
34%
Gender ID
| 53% |
Female |
|
| 44% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 26% | Interpersonal Therapy (IPT) |
| 26% | Psychodynamic Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 62% | Teen |
| 47% | Senior |
| 29% | Children |
Client Focus
| 45% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 30% | Military / Veterans |
| 22% | Persons with Disabilities |