Interpersonal Therapy (IPT) therapists in Sanford, Maine ME
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Sanford. We encourage you to review each profile to find your best match.
IPT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Sanford, ME Maine (Online Only)
IPT
Dr. Lindsay Perrin
Psychologist, Ph.D.
*I am currently accepting new clients.* I provide individual teletherapy for adults located in New York and all participating PsyPact states. I have extensive experience working with young adults, graduate students, and professionals navigating the challenges of relationships, career, life transitions, and personal growth. My goal is to create a warm, supportive, and nonjudgmental environment where you feel comfortable sharing your experiences, exploring what's holding you back, and working collaboratively toward meaningful and lasting change.
14 Years Experience
Online in Sanford, ME Maine (Online Only)
IPT
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
4 Years Experience
Online in Sanford, ME Maine (Online Only)
IPT
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel burned out, unfulfilled in relationships, stuck in life, anxious, or down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again.
14 Years Experience
Online in Sanford, ME Maine
IPT
Dr. Nichole Vincent
Psychologist, PsyD
Not your typical therapist. No passive nods, no distant “mm-hmm” moments.
You deserve a space where you can be your unfiltered self, explore your thoughts, and make meaningful progress without feeling like you're talking to a blank wall. That’s where I come in.
Think of our sessions like catching up with a good friend over your favorite drink. I’ll ask how your week’s been, what book has you hooked, or how that recent trip turned out, not out of obligation, but because I genuinely care. I’m here to celebrate your wins, sit with you in the tough moments, and challenge the narratives that keep you stuck. And when needed? I’ll give you the honest, compassionate feedback that helps you move forward.
Clients often tell me they feel instantly at ease with me, like they can finally breathe. I bring warmth, humor, and a down-to-earth approach that makes the therapy room feel like a safe, inviting space where vulnerability is welcome. No judgment. No pretense. Just real talk, real growth, and real support.
I believe you are the expert of your own life, my job is to help you see that, own it, and step into the life you deserve.
15 Years Experience
Online in Sanford, ME Maine (Online Only)
Interpersonal Therapy (IPT) therapists in Sanford, Maine Statistics
Interpersonal Therapy (IPT) therapists in Sanford, Maine average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (70%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 70% | Depression |
| 61% | Stress |
| 59% | Trauma and PTSD |
| 51% | Self Esteem |
| 48% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 53% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 24% | Persons with Disabilities |
| 24% | Military / Veterans |