Self Psychology therapists in Sanford, ME
Browse Self Psychology therapists in Sanford, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Psychology
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Sanford, ME (Online Only)
Self Psychology
Julie Griffin
Psychologist, PsyD
I pride myself on my ability to connect with others easily and create a sense of comfort when interacting. I recognize that speaking to a complete stranger about your private experiences can feel uncomfortable and even scary. I seek to invite you into a shared space in which we can become curious together about whatever is causing you distress. Hopefully, the relationship you build with me can empower you to heal and transform the relationship you have with yourself and significant others in your life. I can help you understand what it is that you are experiencing, how you learned to navigate stressors over time, and identify ways to adjust your responses to stress in order to prioritize healthy coping and valued choices.
9 Years Experience
Online in Sanford, ME (Online Only)
Self Psychology
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.
17 Years Experience
Online in Sanford, ME
Self Psychology
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Sanford, ME
Self Psychology
Dr. Michael J. Lee
Psychologist
Anxiety, depression, or recurring difficulties in relationships can leave you caught in patterns you understand only partly. I offer depth-oriented psychotherapy for adults seeking relief from what hurts and a fuller understanding of themselves. My practice draws on Jungian, psychoanalytic, and existential traditions, with careful attention to the particular life and experience of each person. I meet clients in SouthPark, Charlotte, and online across PSYPACT-participating states.
9 Years Experience
Online in Sanford, ME
Self Psychology therapists in Sanford, ME Statistics
Self Psychology therapists in Sanford, ME average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Depression (83%), Anxiety or Fears (72%), and Self Esteem (67%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
39%
Offer sliding scale
50%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 83% | Depression |
| 72% | Anxiety or Fears |
| 67% | Self Esteem |
| 61% | Social Anxiety |
| 56% | Stress |
| 50% | Loss or Grief |
| 50% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 11% | Children |
Client Focus
| 33% | LGBTQ+ |
| 33% | Women |
| 22% | Men |
| 22% | Military / Veterans |
| 17% | Black / African American |