Weight Loss therapists in Sanford, Maine ME
We are proud to feature top rated Weight Loss therapists in Sanford. We encourage you to review each profile to find your best match.
Weight Loss
Cheryl S Rubenstein
Psychologist, PhD
Weight loss is an ongoing challenge for so many in our society. You do not have to try to do it alone! I would be happy to talk with you and have worked with many men, women, and children struggling with this.
19 Years Experience
Online in Sanford, ME Maine
Weight Loss
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Weight loss desires are often tangled with shame, diet culture, and body trauma. I do not promote weight loss as a goal. Instead, I help you heal your relationship with food, movement, and your body. Together, we explore emotional eating, binge patterns, or medical concerns through a weight-inclusive, culturally sensitive, trauma-informed lens.
8 Years Experience
Online in Sanford, ME Maine (Online Only)
Weight Loss
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral techniques to help with weight loss efforts. These powerful and proven therapeutic techniques can be a strong component of any weight loss plan. We can also mix in other techniques, including narrative therapy and mindfulness.
25 Years Experience
Online in Sanford, ME Maine (Online Only)
Weight Loss
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Are you looking to make lasting changes to your weight and overall health, but are struggling to know where to start, or how to stay consistent? We support individuals who want to build healthier habits in a way that feels realistic and sustainable over time. Instead of focusing on quick fixes or restrictive dieting, we use principles from health psychology to help you understand how thoughts, emotions, stress, and daily routines influence your eating and activity patterns. Together, we work on practical strategies for managing cravings, improving motivation, and making gradual changes that you can maintain. Treatment is personalized and supportive, with the goal of helping you feel healthier, more balanced, and more in control of your choices.
7 Years Experience
Online in Sanford, ME Maine (Online Only)
Weight Loss
Teona Amble
Psychologist, Ph.D., LP
I help women, men, boys, and girls to make peace with food and to make peace with your body. As a person living with insulin resistance, I understand the challenges of weight management and sorting out the fake news to figure out what works for your mind and body. As a therapist, I take a mindfulness-based and intuitive eating approach to managing weight and improving health behaviors. I have worked in bariatric and medical weight loss clinics, so I bring experience in all aspects of weight loss including nutrition, medications, and psychological interventions. I help you to understand the impact of your mental health and relationships on your eating behaviors and food choices. Let's figure out your narratives around food, eating, and weight, so we can build more helpful beliefs and habits to help your reach your goals.
15 Years Experience
Online in Sanford, ME Maine (Online Only)
Weight Loss therapists in Sanford, Maine Statistics
Weight Loss therapists in Sanford, Maine average 14 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Solution-Focused Brief Therapy (SFBT) (45%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
14 Years Experience
Average cost per session
$226
Accept insurance
20%
Offer sliding scale
50%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 55% | Teen |
| 45% | Senior |
| 30% | Children |
Client Focus
| 75% | Women |
| 55% | Men |
| 50% | LGBTQ+ |
| 45% | Military / Veterans |
| 40% | Persons with Disabilities |