ADHD therapists in South Berwick, ME
Find experienced ADHD therapists in South Berwick, Maine who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Audrey Stempel, PhD
Psychologist, PhD
Children with ADHD struggle with the executive functioning skills of organization, prioritization and time management. In addition, they often struggle with identifying and regulating their emotions as well as socialization. I teach strategies that help them overcome these struggles.
20 Years Experience
In-Person Near South Berwick, ME
Online in South Berwick, ME
ADHD
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in South Berwick, ME (Online Only)
ADHD
Change Point Psychology
Psychologist, MEd, PhD
As someone who lives with ADHD, I know what it's like to struggle with day-to-day things other people seem to "just get." Despite what you've seen online, ADHD has not felt like a "superpower;" it's been a problem. I live with ADHD, and I get it. I also believe therapy can leave you with more than insight—it can (and should) give you tools that make everyday life more fulfilling. If you're ready to move beyond feeling stuck and toward lasting change, I'm here to help.
6 Years Experience
Online in South Berwick, ME
ADHD
Steffanie Grossman, PhD, CEDS-C
Psychologist, PhD, CEDS-C
An ADHD evaluation can help make sense of challenges you may be experiencing with attention, organization, follow-through, or managing daily demands. Many adults and teens seeking an evaluation have felt they need to work harder than others or have questioned whether they are doing “enough.” My approach offers a compassionate space to explore these experiences and recognize strengths that may have been overlooked along the way. Evaluations are strengths-based and trauma-informed, considering personal history and other concerns that may contribute to these challenges. I provide individualized recommendations for strategies, accommodations, and next steps that fit each person’s learning, work, and thinking style—supporting greater self-understanding and a life guided by your values.
11 Years Experience
Online in South Berwick, ME
ADHD
Scott Wolfe Ph.D. Clinical Psychologist/ Nevada Relationship Center
Psychologist, Licensed Psychologist, Certified Gottman Couples Therapist, Senior Gottman Trainer and Consultant.
ADHD
Dr Scott Wolfe can help couples where one or both have been diagnosed with ADHD and are in treatment.
ADHD significantly shapes couple interactions through executive dysfunction, emotional dysregulation, and communication differences that can create a destructive parent-child dynamic if left unmanaged.
Common Interaction Challenges
The Parent-Child Trap: When one partner with ADHD forgets chores or time-manages poorly, the non-ADHD partner often shifts into a nagging, managerial role, killing romantic equality.
Rejection Sensitive Dysphoria (RSD): The ADHD partner may perceive normal requests or frustration as harsh personal criticism, leading to sudden defensiveness or emotional flooding.
Time Blindness & Inattention: Chronic lateness, zoning out mid-conversation, or failing to follow through can leave the non-ADHD partner feeling unvalued and lonely—even when the ADHD partner cares deeply.
Strategies for Healthier Dynamics
Separate Behavior from Intent: View forgetfulness and distractibility as neurological differences rather than a lack of love, effort, or commitment.
Restructure Systems: Use external tools like shared visual calendars, digital reminders, and clear routines instead of relying on memory or nagging.
Seek Specialized Support: Engage in couples counseling or individual therapy with professionals who specifically understand adult ADHD neurology.
If you’d like, tell me:
Are you looking for advice as the partner with ADHD or the non-ADHD partner?
What specific daily conflict (chores, communication, or emotional outbursts) is causing the most friction?
Kind Regards,
Dr. Scott Wolfe
40 Years Experience
Online in South Berwick, ME
ADHD therapists in South Berwick, ME Statistics
ADHD therapists in South Berwick, ME average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
40%
Offer sliding scale
31%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 28% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 55% | Teen |
| 52% | Senior |
| 31% | Children |
Client Focus
| 56% | Women |
| 45% | LGBTQ+ |
| 42% | Men |
| 29% | Black / African American |
| 29% | Persons with Disabilities |