Interpersonal Therapy (IPT) therapists in South Berwick, ME
Browse Interpersonal Therapy (IPT) therapists in South Berwick, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in South Berwick, ME (Online Only)
IPT
Steffanie Grossman, PhD, CEDS-C
Psychologist, PhD, CEDS-C
I'm Dr. Steffanie Grossman, and I'm so glad you're here! I provide individual therapy as well as brainspotting sessions to teenagers through adults, with specialties in the areas of eating disorders, gender identity, and sexual identity, as well as in working with the LGBTQIA+ community. I believe that many of our behaviors that become problematic (e.g., isolation, self-harm, disordered eating) begin as a way to cope, when we feel we have little control. From this perspective, even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to survive, whether it be during times of trauma or when you did not have room to figure out who you truly were. Now, we can collaboratively figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful and free. Together, we can help you let go of feelings of guilt and shame, and develop self-compassion while you embrace your authentic, true self. I would be honored to help you empower yourself to live the life you wish to live.
11 Years Experience
Online in South Berwick, ME
IPT
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
When we can live as our true, unapologetic selves we can experience fulfillment in our lives and connections with others. I believe every individual holds the power to change and evolve in all the ways they desire to discover and express their authentic self, and my role is to assist you in your discovery process and coming to understand all that this entails.
17 Years Experience
Online in South Berwick, ME
IPT
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in South Berwick, ME (Online Only)
IPT
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
A guiding principle in my work is the belief that the quality of the therapeutic relationship is of the utmost importance. Neuroscientific literature supports the curative powers of deep empathic attunement (limbic resonance), and the brain/body's ability to heal. As such, in addition to attending to you with the same level of respectful presence that I would expect in a therapist, I use both cognitive/emotional and mind/body tools to assist you in your healing. I think you will find me warm, genuine, empathic, and knowledgeable.
31 Years Experience
Online in South Berwick, ME (Online Only)
Interpersonal Therapy (IPT) therapists in South Berwick, ME Statistics
Interpersonal Therapy (IPT) therapists in South Berwick, ME average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (67%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 67% | Depression |
| 62% | Stress |
| 53% | Trauma and PTSD |
| 49% | Self Esteem |
| 47% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 43% | Men |
| 24% | Hispanic / Latino |
| 23% | Black / African American |