Contemplative Psychotherapy therapists in South Portland Gardens, Maine ME
We are proud to feature top rated Contemplative Psychotherapy therapists in South Portland Gardens. We encourage you to review each profile to find your best match.
Contemplative
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Something in you knows that what you're carrying runs deeper than the presenting problem.
Many of the people I work with are thoughtful, capable, and outwardly composed-yet internally they live with anxiety, depression, chronic tension or pain, relentless self-criticism, or a sense that something essential is blocked, muted, or just out of reach. These struggles may surface in mood, in the body, in behavior, or in relationships-including sexuality and intimacy-but they are rarely contained to any one area. They tend to reflect deeper emotional and relational patterns formed early in life, often before language, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression.
My work centers on how early experience shapes the capacity for self-regulation, desire, connection, and meaning throughout life-and particularly on how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain.
I integrate psychoanalytic hypnotherapy, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis functions as a central clinical tool-creating conditions for deeper internal contact with emotional, bodily, and unconscious experience that can be difficult to reach through conversation alone. The aim is not only relief from symptoms, but the development of a more coherent and compassionate relationship with one's inner life: sensations, emotions, impulses, and desires.
This work is oriented toward lasting psychological change-and toward greater freedom in how one relates to oneself, one's body, and one's capacity for connection, authenticity, and vitality. It is best suited to those ready to move beyond symptom management toward something more fundamental.
7 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
Contemplative
Dr. Daniel Cantor
Psychologist, Psy. D.
I provide online therapy centered on personal growth and fulfillment. Recognizing that life's difficulties often prompt the search for a therapist, our work will address these immediate concerns while exploring the broader path to a meaningful life, uniquely defined by you. My approach integrates relational psychoanalysis, integral philosophy, and Eastern wisdom traditions, emphasizing mindfulness and compassion. I prioritize the present moment within our therapeutic relationship, using this focus as a means for reflection, insight, and transformation as we collaboratively create a space to understand the significant particular and universal experiences of your life.
14 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
Contemplative
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Hello! I'm Roselle, an LMHC with CELACare. My specialty areas include long COVID, MCAS, chemical sensitivities, EDS, chronic fatigue, chronic illness, anxiety, depression, grief and loss, ADHD. Life can be challenging and unpredictable. Taking that first step towards therapy can often be a little scary. You're not alone. Whatever your goals might be, let's work together to reach them!
13 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
Contemplative
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
Contemplative
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in South Portland Gardens, ME Maine
Contemplative Psychotherapy therapists in South Portland Gardens, Maine Statistics
Contemplative Psychotherapy therapists in South Portland Gardens, Maine average 15 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (75%), and Life Coaching (58%).
Average years in practice
15 Years Experience
Average cost per session
$188
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 8% |
Non-Binary |
|
Session Type
| 75% |
Online Only |
|
| 25% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 75% | Depression |
| 58% | Life Coaching |
| 58% | Stress |
| 58% | Relationship and Marriage Counseling |
| 50% | Divorce |
| 42% | Loss or Grief |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 33% | Teen |
Client Focus
| 42% | Women |
| 42% | Men |
| 33% | LGBTQ+ |
| 17% | Jewish |
| 17% | Pacific Islander |