Divorce therapists in South Portland Gardens, ME
Browse Divorce therapists in South Portland Gardens, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hannah Benedetti
Psychologist, PsyD
I support clients through divorce by gently exploring the grief, fear, and identity shifts that often surface during this transition. Using IFS, EMDR, and mindfulness, we work to release old wounds while building resilience and clarity for the next chapter.
13 Years Experience
Online in South Portland Gardens, ME
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I support individuals navigating the emotional challenges of divorce and the changes that come with it. Therapy can provide a safe space to process grief, uncertainty, and changes in identity and relationships while developing a deeper understanding of yourself and your needs. Together, we can work toward healing, rebuilding your sense of self, and creating healthier, more fulfilling relationships moving forward.
10 Years Experience
Online in South Portland Gardens, ME
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Divorce can be both a gift and a curse; in any case, it is rarely easy, particularly when children are involved. As my own therapist once advised many years ago when I worked through my own divorce, you cannot expect to dismantle a family without having to walk through the rubble. I help couples and individuals work on their relationship yet also recognize when letting go and parting may be a healthier solution. Helping individuals divorce mindfully and with compassion is the goal from my perspective.
29 Years Experience
Online in South Portland Gardens, ME (Online Only)
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in South Portland Gardens, ME
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Divorce can be one of life’s most emotionally challenging transitions, filled with grief, confusion, and uncertainty about the future. As a couples therapist, I support partners in strengthening their connection—but when divorce becomes the healthiest path, I also help couples navigate the process with clarity, compassion, and respect. I provide a supportive space to process the emotional impact, navigate the practical challenges, and rebuild a sense of identity and stability. Whether you’re in the midst of a separation or healing from its aftermath, I’ll help you move forward with clarity, confidence, and emotional resilience.
24 Years Experience
Online in South Portland Gardens, ME (Online Only)
Divorce therapists in South Portland Gardens, ME Statistics
Divorce therapists in South Portland Gardens, ME average 18 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
18 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Family Systems Therapy |
| 33% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 61% | Senior |
| 51% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 45% | LGBTQ+ |
| 30% | Military / Veterans |
| 28% | Jewish |