Forgiveness therapists in South Portland Gardens, ME
Browse Forgiveness therapists in South Portland Gardens, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Hannah Benedetti
Psychologist, PsyD
With forgiveness, I help you connect with the parts of yourself that hold anger, pain, or resentment, while honoring why they’re there. Through IFS and mindfulness, we create space for healing and the possibility of moving forward with more peace and freedom.
13 Years Experience
Online in South Portland Gardens, ME
Forgiveness
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in South Portland Gardens, ME (Online Only)
Forgiveness
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Can provide desensitization of upset related to being abused or otherwise mistreated creating capacity for forgiveness, if desired.
37 Years Experience
Online in South Portland Gardens, ME
Forgiveness
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in South Portland Gardens, ME (Online Only)
Forgiveness
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When trust has been broken, many wonder if their relationship can ever feel normal again. Whether you're navigating betrayal, past hurts, or years of disconnection, repair is possible, but it takes more than just saying “sorry.” I help couples rebuild the trust, so you can forgive, change the patterns that led to relationship injury, and feel relaxed with one another.
25 Years Experience
Online in South Portland Gardens, ME (Online Only)
Forgiveness therapists in South Portland Gardens, ME Statistics
Forgiveness therapists in South Portland Gardens, ME average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 61% |
Female |
|
| 37% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Behavioral Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 62% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 39% | Christian |
| 35% | Military / Veterans |