Men’s Issues therapists in South Portland Gardens, Maine ME
Men’s Issues
South Psychology
Psychologist, PhD
As men, we often face unique challenges and emotional complexities. At South Psychology, we’re committed to providing evidence-based mental health therapy and assessment services specifically tailored to address men’s issues.
Our Approach:
Understanding Masculinity: Our experienced therapists recognize the impact of societal expectations, cultural norms, and traditional roles on men’s well-being. We create a safe space where you can explore your emotions, vulnerabilities, and strengths.
Individualized Care: Whether you’re navigating stress, relationship difficulties, work-related pressures, or identity exploration, we tailor our interventions to your specific needs.
Holistic Healing: Beyond therapy sessions, we consider physical health, coping strategies, and personal growth. Our holistic approach aims to empower you toward a balanced and fulfilling life.
How We Can Help:
Emotional Resilience: Learn practical tools to manage stress, anxiety, and emotional challenges. Strengthen your emotional resilience.
Relationship Support: Whether it’s romantic relationships, friendships, or family dynamics, we guide you toward healthier connections.
Identity Exploration: Explore what it means to be a man in today’s world. Embrace authenticity and self-discovery.
6 Years Experience
Men’s Issues
Allen Wood
Psychologist, Psy.D.
Whether we focus on masculinity or not, the pressures and expectations that men can face create a unique dynamic that can't be ignored. As a psychologist specializing in men's issues, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to reinforce your strengths while exploring the aspects of your life that don't fit or work as well as you'd want. I draw upon the principles of Interpersonal Neurobiology to understand how our situation, relationships, internal conflicts, and past experiences can impact the body and brain in ways that disrupt our daily life. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience
Men’s Issues
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Are you struggling with feeling overwhelmed, isolated, or facing changes in your life? I have over 24 years of experience helping individuals, including men, navigate various challenges impacting their well-being. I specialize in supporting individuals who are experiencing life transitions such as adjusting to retirement, career changes, or other significant life events; managing feelings of sadness, anxiety, or low motivation; relationship difficulties; and effective emotional management.
I utilize evidence-based therapies, including CBT, A.R.T., and EMDR, to help develop understanding of your thoughts, feelings, and triggers, equip you with tools to manage challenging situations and emotions effectively, and build healthier relationships
If you're ready to build a more fulfilling and resilient life, contact me today for a free consultation.
26 Years Experience
Men’s Issues
Richard Scott, Ph.D.
Psychologist, Ph.D.
Men face many challenges in reaching out for help and seeking therapy. Men are more likely to tell others they are fine out of fear and concern of being judged or viewed as weak. Men may also want to avoid feeling like a burden to loved ones, friends, and family. Men can minimize or not recognize their own challenges or difficulties which can result in them bottling up or avoidance. Men are often more likely to externalize emotional pain or mental health issues by showing anger and engaging in high-risk behaviors. All of these factors can negatively impact the mental health and well-being of men. It doesn't have to be like this. Therapy can help you find better ways to cope with the difficulties in your life.
18 Years Experience
Men’s Issues
Dr. Mike Strand
Psychologist, PsyD
Men’s mental health often goes unnoticed, tucked away beneath the surface of stoic facades, as societal norms pressure many to hide their struggles and soldier on in silence. This silence can deepen the isolation, making it harder to reach out for help or even acknowledge the need for it, compounding stress, depression, and anxiety. My men’s mental health services provide a confidential, judgment-free zone where you can express vulnerabilities, learn coping strategies, and build resilience, encouraging a healthier, open dialogue about mental well-being.
16 Years Experience