Body Image therapists in Topsham, ME
Browse Body Image therapists in Topsham, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Struggling with body image can feel like being at war with your own skin, constantly trapped in cycles of harsh self-criticism, comparison, and chronic dissatisfaction. I help individuals transform their relationship with their bodies by looking beneath the surface of food and appearance to heal the root causes of this distress. Our work together integrates powerful brain-body therapies like EMDR and Brainspotting to process stored trauma, societal conditioning, or painful memories that impact how you view yourself. At the same time, we use Internal Family Systems (IFS) to compassionately understand the parts of you utilizing body criticism as a protective shield, while CBT and DBT offer practical tools to quiet negative self-talk and manage daily distress. Together, we will work toward rewriting your story—moving away from body shame and toward a place of genuine body neutrality, self-compassion, and internal peace.
27 Years Experience
Online in Topsham, ME
Body Image
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults with anxiety and depression. Within the symptoms of these disorders are often unhealthy relationships with your self and body. Learning to love yourself again is rooted in efforts of both changing your cognition, changing your behaviors, and learning to appreciate yourself again. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Topsham, ME
Body Image
Abelee Groff
Licensed Clinical Social Worker, LICSW
I take a compassionate, trauma-informed approach to supporting clients struggling with body image concerns. I focus on understanding how body image develops in the context of experiences, relationships, and societal pressures, rather than simply trying to “fix” it. Together, we explore patterns of self-criticism, shame, and avoidance while cultivating self-compassion and acceptance.
I integrate somatic, parts-informed, and mindfulness-based strategies to help clients reconnect with their bodies, regulate emotional responses, and build healthier relationships with themselves. My approach is relational and client-centered, emphasizing understanding, empowerment, and practical tools to support lasting change in how clients feel, move, and relate to their bodies.
5 Years Experience
Online in Topsham, ME (Online Only)
Body Image
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We support clients in developing a healthier, more compassionate relationship with their bodies. Through evidence-based and trauma-informed care, we explore the roots of body dissatisfaction and work toward body acceptance and neutrality.
7 Years Experience
Online in Topsham, ME
Body Image
Aryn Ziehnert
Psychologist, Ph.D.
You deserve to feel at home in your own skin without having to earn it. I offer a supportive, compassion-focused space to help you quiet body criticism, unravel deep-seated shame, and rebuild a relationship with your physical self rooted in kindness, respect, and freedom.
4 Years Experience
Online in Topsham, ME
Body Image therapists in Topsham, ME Statistics
Body Image therapists in Topsham, ME average 15 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (34%).
Average years in practice
15 Years Experience
Average cost per session
$215
Accept insurance
36%
Offer sliding scale
49%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Compassion-Focused Therapy (CFT) |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 54% | Senior |
| 53% | Teen |
| 24% | Children |
Client Focus
| 61% | Women |
| 49% | LGBTQ+ |
| 47% | Men |
| 30% | Christian |
| 29% | Black / African American |