Solution-Focused Brief Therapy (SFBT) therapists in West Scarborough, ME
Browse Solution-Focused Brief Therapy (SFBT) therapists in West Scarborough, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Life can be full of twists and turns, ups and downs. Utilizing many modalities to provide a framework for your growth and learning by first meeting you exactly where you are, is the foundation of my practice. I help you navigate the twists and turns and the ups and downs by offering a safe space to explore your history of trauma, abuse, loss, grief, and transitions. I specialize in trauma and grief work as I have walked this path as a young widow. You've made this first step towards an abundant life - take the next step and reach out for a free consultation to make sure we're the right fit.
7 Years Experience
Online in West Scarborough, ME (Online Only)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in West Scarborough, ME (Online Only)
Helping Moon Counseling, P.A.
Counselor/Therapist, LMHC, MCAP
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, by applying complementary therapy approaches and techniques,
13 Years Experience
Online in West Scarborough, ME (Online Only)
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
I meet clients with compassion and a skilled, experienced intellect focused on helping you find lasting solutions quickly. I provide a safe and understanding space free of judgement. I won't waste your time or money, but I also want to take the time in the first sessions to get to know you and your situation well enough so that when we begin to apply solutions, they are strategic, effective and bring you lasting relief from your pain and concerns.
I enjoy doing counseling. I've been in private practice as a licensed doctoral psychologist for many years. I also understand the therapy process from having used counseling for myself. Give me a call and let see if I am a good fit for you and the situation you want help with.
45 Years Experience
Online in West Scarborough, ME (Online Only)
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in West Scarborough, ME
Solution-Focused Brief Therapy (SFBT) therapists in West Scarborough, ME Statistics
Solution-Focused Brief Therapy (SFBT) therapists in West Scarborough, ME average 19 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (70%).
Average years in practice
19 Years Experience
Average cost per session
$204
Accept insurance
47%
Offer sliding scale
34%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 70% | Stress |
| 52% | Self Esteem |
| 51% | Loss or Grief |
| 48% | Trauma and PTSD |
| 47% | Social Anxiety |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 64% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Black / African American |