Loss or Grief therapists in Westbrook, ME
Browse Loss or Grief therapists in Westbrook, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
As a young widow and mother, I know and understand profound loss and grief. Every nuance and every way that it can dig its way into your core and within every fiber of your being. I have walked this path and there is hope but sometimes we need support along the way. When working with me through your own loss and grief, our paths are unique and our loss and grief stories are unique and I always hold this idea first and foremost. I work with you on addressing the emotional issues that might arise for loss in a way that is unique to you and your own process, while also giving you tools and resources to move forward in loss and find the joy again in life.
7 Years Experience
Online in Westbrook, ME (Online Only)
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults navigating loss, grief, and major life transitions, providing a supportive and compassionate space to process complex emotions. I help clients honor their experiences, explore feelings of sadness, guilt, or anger, and find ways to adjust while maintaining connection to what matters most.
I integrate trauma-informed, somatic, and parts-informed approaches to support emotional regulation, self-compassion, and resilience during periods of grief. Therapy focuses on helping clients navigate change, rebuild meaning, and cultivate coping strategies that honor both the depth of their loss and their capacity for healing.
5 Years Experience
Online in Westbrook, ME (Online Only)
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Westbrook, ME
Eileen Griffin
Psychologist, PsyD
Grief is a bitch. It is also so, so important. It's sneaky and messy - like someone threw all your emotions in a blender at hit WHIR at sometimes the most surprising of times. Grief work involves understanding what we have lost and simultaneously holding on and letting go. Our society is (sometimes) great at offering bereavement support for concrete losses (i.e. death), immediately after that loss. What if it's more complicated? What if your bereavement leave (if you even have any) is over and you feel like the offer to talk to your friends about that loss has expired? Trust me when I say that avoiding grief tends to backfire. I know what grief tastes like and I'm here to be with you when it feels messy.
8 Years Experience
Online in Westbrook, ME
South Psychology
Psychologist, PhD
South Psychology understands the profound impact of loss and grief on mental well-being. Our mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of the individuals and families we serve.
Our Approach:
Safe Space for Expression: We create a nurturing environment where you can express your emotions, whether it’s the loss of a loved one, a relationship, or any significant life change.
Individualized Care: Everyone experiences grief uniquely. Our personalized treatment plans address the emotional complexities, helping you find resilience and healing.
Holistic Healing: Beyond immediate grief, we consider long-term emotional well-being, coping strategies, and rebuilding a sense of purpose.
How We Can Help:
Grief Counseling: Our compassionate therapists guide you through the grieving process. We honor your feelings and provide practical tools for healing.
Support Groups: Connecting with others who share similar experiences can be powerful. We offer support groups to foster connection and understanding.
Assessment Services: Accurate assessment helps us understand your emotional landscape better, leading to targeted interventions.
8 Years Experience
Online in Westbrook, ME
Loss or Grief therapists in Westbrook, ME Statistics
Loss or Grief therapists in Westbrook, ME average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (38%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
48%
Offer sliding scale
35%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 45% | Men |
| 45% | LGBTQ+ |
| 30% | Military / Veterans |
| 27% | Hispanic / Latino |