Relationship and Marriage Counseling in Westbrook, ME
Browse Relationship and Marriage Counseling in Westbrook, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relationships
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Westbrook, ME (Online Only)
Relationships
Dr. Megan Marks
Psychologist, PhD
Even strong relationships can get stuck. You may find yourselves having the same argument on repeat, feeling more like roommates than partners, or struggling to communicate without shutting down or blowing up. Whether you're navigating a major life transition, healing from a rupture, or simply trying to feel closer again, relationship counseling can help.
At The Momentum Practice, I work with couples and individuals to strengthen communication, rebuild trust, deepen emotional connection, and move through conflict with more care and clarity. I also offer pre-marital counseling to support couples in building a strong foundation for partnership. I welcome all relationship structures—married, partnered, dating, LGBTQ+, monogamous, poly, or somewhere in between—and provide a nonjudgmental space for the real-life complexities of love, including identity shifts, parenting stress, and differing needs for closeness and independence.
My work is informed by Gottman principles, Integrative Behavioral Couple Therapy (IBCT), and Emotion-Focused Therapy (EFT), all grounded in practical, evidence-based tools. I also specialize in supporting neurodivergent couples and relationships where one or both partners are navigating ADHD or anxiety. Together, we’ll uncover patterns that keep you feeling disconnected, strengthen your relational resilience, and build tools that support both connection and self-understanding.
With over 15 years of experience, I offer a collaborative, compassionate space where both partners can feel seen, supported, and equipped—whether you're working to reconnect or seeking clarity about your next steps. Let’s work together to move your relationship toward more meaning, ease, and connection. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Westbrook, ME
Relationships
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
Gottman Level II certified. Whether in Relationship and Marriage Counseling for heterosexual couples or navigating counter-normative partnerships, we focus on relational liberation. We work to dismantle patterns of power and control so that your intimacy can be built on a foundation of true autonomy. Our goal is to create a partnership where both individuals can be fully unmasked and fully free.
7 Years Experience
Online in Westbrook, ME
Relationships
Karambir Khalsa | Khalsa Psychology PLLC
Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
There really isn't any training growing up about how to create and be in a healthy relationship. We grow up observing how parents and caregivers interact in their relationships and internalize the patterns they exhibited. In relationship, we are sharing those internalized patterns and our partner is sharing theirs. We are a also projecting our wounds and painful memories onto our partner and defending against them. Couples therapy is about promoting healthy communication around each person's needs. In effect, the relationship is the client.
3 Years Experience
Online in Westbrook, ME
Relationships
Glenn Sample
Psychologist, Psy.D., MSCP
Relationships can be a source of connection and support, but they can also bring communication difficulties, conflict, misunderstandings, and emotional stress. Couples counseling provides an opportunity to slow down, better understand each other, and work toward healthier patterns of interaction.
I work collaboratively with couples to explore the patterns that contribute to conflict and identify opportunities for improved communication, understanding, and connection. Using CBT and DBT-informed approaches, we can work on emotional regulation, effective communication, problem-solving, boundaries, and other skills that can strengthen relationships.
The goal is not to assign blame, but to create a supportive environment where both partners can be heard, understood, and actively participate in creating positive change.
12 Years Experience
Online in Westbrook, ME (Online Only)
Relationship and Marriage Counseling therapists in Westbrook, ME Statistics
Relationship and Marriage Counseling therapists in Westbrook, ME average 18 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (39%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
18 Years Experience
Average cost per session
$209
Accept insurance
33%
Offer sliding scale
37%
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Family Systems Therapy |
| 27% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |