Body Focused Repetitive Behaviors
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Kraków, Małopolskie (Online Only)
Body Focused Repetitive Behaviors therapists in Kraków, Poland Statistics
Body Focused Repetitive Behaviors therapists in Kraków, Poland average 15 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Mindfulness-Based Cognitive Therapy (MBCT) (100%), and Eclectic Therapy (100%).
Average years in practice
15 Years Experience
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 100% | Eclectic Therapy |
| 100% | Cognitive Processing Therapy (CPT) |
| 100% | Solution-Focused Brief Therapy (SFBT) |
| 100% | Behavioral Therapy |
| 100% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 100% | Young Adult |
| 100% | Teen |
Client Focus
| 100% | Military / Veterans |
| 100% | Women |
| 100% | Christian |