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Highly Sensitive Person therapists in Baltimore, MD

We are proud to feature top rated Highly Sensitive Person therapists in Baltimore. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Denise Bike, psychologist
Highly Sensitive Person

Denise Bike

Psychologist, PhD
Empathy and intuition are your superpowers… but can leave you overstimulated, anxious, and depleted. Underneath all the adapting, managing, and achieving, your nervous system craves stillness. With Dr. Bike, you can design an in-depth intensive focused on learning to let your sensitivity guide you, not exhaust you.  
13 Years Experience
Online in Baltimore, MD (Online Only)
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Highly Sensitive Person

Washington Psychological Wellness

Counselor/Therapist
At Washington Psychological Wellness, we understand the unique experiences of being a Highly Sensitive Person (HSP) — someone who feels emotions deeply, notices subtleties others may miss, and can become easily overwhelmed by stress or stimulation. Our therapists provide compassionate, tailored support to help HSPs embrace their sensitivity as a strength while learning tools to navigate the challenges it can bring. We work with children, teens, and adults to build resilience, set healthy boundaries, manage overwhelm, and foster self-acceptance. Therapy can help you thrive in relationships, at work, and in daily life while honoring your authentic self. If you identify as highly sensitive, we’re here to support you on your journey to greater balance, confidence, and well-being.  
12 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, MD
Bethesda, Maryland therapist: Louisa Lombard, licensed professional counselor
Highly Sensitive Person

Louisa Lombard

Licensed Professional Counselor, LCPC, LPCC, PPS
Being a Highly Sensitive Person comes with great gifts as well as some unique challenges. Researchers estimate that 20-30% of people (and many animal species) are more sensitively-wired. In fact, it's estimated that over 40% of people who reach out for therapy are highly sensitive. I specialize in working with HSPs and have for a number of years. Learning about Dr. Elaine Aron's research around HSPs was transformative for me personally and professionally. I find that HSP clients as well as parents raising HSP kids benefit from HSP-knowledgeable and -supportive therapy, using a gentle approach that identifies and validates the gifts and provides strategies for navigating the tricky parts (prone to overstimulation in overwhelming environments, people-pleasing, perfectionism, boundaries, difficulty with conflict, among others). HSPs are deep feelers, deep processors, have immense empathy for others, and naturally notice all the details of people and the places they are in.  
13 Years Experience
Online in Baltimore, MD (Online Only)
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Highly Sensitive Person

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.  
7 Years Experience
Online in Baltimore, MD (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Highly Sensitive Person

Dr. Michelle Solomon

Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.  
9 Years Experience
Online in Baltimore, MD (Online Only)
Baltimore residents face significant mental health challenges tied to the city's high rates of violence, poverty, and opioid addiction, driving strong demand for trauma-informed and addiction-focused therapists. The city is home to Johns Hopkins Hospital and the University of Maryland Medical Center, and many residents seek private therapy to complement or navigate care through these large institutions. Therapists in Baltimore frequently work with PTSD, grief, and community-level trauma across the city's diverse and deeply rooted neighborhoods. The proximity to Washington, D.C. also means many therapists serve commuters managing the particular stresses of a political and federal work environment.

Highly Sensitive Person therapists in Baltimore, Maryland Statistics

Highly Sensitive Person therapists in Baltimore, Maryland average 19 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (47%), and Existential / Humanistic Therapy (43%).

Average years in practice

19 Years Experience

Average cost per session

$209

Accept insurance

37%

Offer sliding scale

30%

Gender ID

64% Female
26% Male
5% Non-Binary
5% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
47% Psychodynamic Therapy
43% Existential / Humanistic Therapy
43% Somatic Therapy
40% Person-Centered Therapy (Rogerian)
37% Acceptance & Commitment Therapy (ACT)
37% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
57% Young Adult
53% Senior
43% Teen
23% Children

Client Focus

53% Women
43% LGBTQ+
30% Persons with Disabilities
30% Jewish
30% Military / Veterans