Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bel Air, Maryland MD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bel Air, MD. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Dedicated to pursuing excellence in behavioral health, I believe every individual has the right to live the best version of themselves. My role is to provide a supportive and compassionate space, helping clients discover their strengths and abilities as they navigate this journey toward lasting well-being.
21 Years Experience
Online in Bel Air, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals and couples. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
10 Years Experience
Online in Bel Air, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Taylor Allie
Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember.
By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others.
Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.
7 Years Experience
Online in Bel Air, Maryland
Mindfulness-Based Cognitive Therapy (MBCT)
Monique Smith
Psychiatric Nurse/Therapist, PMHNP-BC
At Insightful Solutions, my mission is to provide compassionate, personalized care that empowers clients to navigate life’s challenges with confidence and clarity. I believe meaningful change happens when therapy is collaborative, practical, and tailored to your unique needs. Through a warm, supportive approach, I help clients explore underlying patterns, develop effective coping strategies, and build resilience—so they can thrive in all areas of life. Every session is an opportunity to grow, reflect, and move toward the life you want to live.
5 Years Experience
Online in Bel Air, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Natalie Campbell
Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to
28 Years Experience
Online in Bel Air, Maryland (Online Only)