Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chesapeake Ranch Estates, Maryland MD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chesapeake Ranch Estates, MD. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
8 Years Experience
Online in Chesapeake Ranch Estates, Maryland
Mindfulness-Based Cognitive Therapy (MBCT)
Tracy Merino
Psychologist, PsyD, HSP
I believe therapy should be collaborative, goal-oriented, and empowering. By identifying the root causes of challenges and developing practical strategies, I help clients find balance, build resilience, and move forward with confidence.
13 Years Experience
Online in Chesapeake Ranch Estates, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
49 Years Experience
Online in Chesapeake Ranch Estates, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals and couples. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
10 Years Experience
Online in Chesapeake Ranch Estates, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Dedicated to pursuing excellence in behavioral health, I believe every individual has the right to live the best version of themselves. My role is to provide a supportive and compassionate space, helping clients discover their strengths and abilities as they navigate this journey toward lasting well-being.
21 Years Experience
Online in Chesapeake Ranch Estates, Maryland (Online Only)