Sports Psychology therapists in Chillum, Maryland MD
We are proud to feature top rated Sports Psychology therapists in Chillum. We encourage you to review each profile to find your best match.
Sports
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
For 45 years, with great success, my professional colleagues and I have assisted athletes in all kinds of sports: basketball, baseball, fencing, football, bowling, golf, Aikido, Tai Chi, wrestling twirling, gymnastics, running, and more. We also work with whole teams for peak performance. Research shows that the Mindfulness and Visualization techniques, which I pioneered into the practice of psychotherapy 55 years ago, effectively assist athletic success. For example, by focusing attention on body mindfulness and centering, the athlete is better able to focus on peak performance in sports. In addition, players can regulate thoughts and emotions and personal problems that might distract. Imagery (creative visualization) can be used to improve performance and also to increase self-confidence. Research shows that athletes with higher athletic achievement tend to have stronger imaging abilities. With my guidance, such abilities can be developed, practiced, and ultimately much improved. Broadly speaking, Sport Psychology is defined as the study of the psychological aspects of any competitive, recreational, educational, or health-related physcial activity. I offer free monthly Zoom workshops where I facilitate a balanced state of mind using Mindfulness and Guided Imagery techniques. My colleagues are other licensed therapists and sportscasters! Please feel free to call for a consultation: 301-229-8000.
56 Years Experience
In-Person Near Chillum, MD
Online in Chillum, MD Maryland
Sports
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage the emotional side of sports and performace.
17 Years Experience
Online in Chillum, MD Maryland (Online Only)
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Chillum, MD Maryland
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Chillum, MD Maryland
Sports
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
To be a sustainable in your efforts to excel, it's important to be able to not only access your drive, but also to actually fully rest on your off-time. Somatic Experiencing can help with both of those things.
And if you have an injury or trauma on the way that starts blocking your ability to do the things you want to do, we can work together to help your body bounce back from the stress of that incident.
11 Years Experience
Online in Chillum, MD Maryland (Online Only)
Sports Psychology therapists in Chillum, Maryland Statistics
Sports Psychology therapists in Chillum, Maryland average 22 years of experience and charge around $232 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (48%), and Family Systems Therapy (39%).
Average years in practice
22 Years Experience
Average cost per session
$232
Accept insurance
17%
Offer sliding scale
48%
Gender ID
| 51% |
Female |
|
| 41% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 39% | Family Systems Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 61% | Teen |
| 57% | Senior |
| 30% | Children |
Client Focus
| 57% | Women |
| 48% | Men |
| 39% | Military / Veterans |
| 35% | Persons with Disabilities |
| 30% | Christian |