Highly Sensitive Person therapists in Columbia, Maryland MD
Columbia Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$199
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 46% | Existential / Humanistic Therapy |
| 46% | Somatic Therapy |
| 39% | Psychodynamic Therapy |
| 39% | Multicultural Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
We are proud to feature top rated Highly Sensitive Person therapists in Columbia. We encourage you to review each profile to find your best match.
Highly Sensitive Person
SPARROW THERAPEUTIC SERVICES LLC
Licensed Clinical Social Worker, LCSW-C
I work with clients to find/understand the root of emotions and feelings while giving self grace. Building insight, self-compassion, and boundaries. Managing stress, feeling overwhelmed, and over stimulated. Learning to protect one's energy, to build resilience, balance, and clarity.
7 Years Experience
Online in Columbia, MD Maryland (Online Only)
Highly Sensitive Person
Washington Psychological Wellness
Counselor/Therapist
At Washington Psychological Wellness, we understand the unique experiences of being a Highly Sensitive Person (HSP) — someone who feels emotions deeply, notices subtleties others may miss, and can become easily overwhelmed by stress or stimulation. Our therapists provide compassionate, tailored support to help HSPs embrace their sensitivity as a strength while learning tools to navigate the challenges it can bring.
We work with children, teens, and adults to build resilience, set healthy boundaries, manage overwhelm, and foster self-acceptance. Therapy can help you thrive in relationships, at work, and in daily life while honoring your authentic self.
If you identify as highly sensitive, we’re here to support you on your journey to greater balance, confidence, and well-being.
12 Years Experience
In-Person Near Columbia, MD
Online in Columbia, MD Maryland
Highly Sensitive Person
Patrice Camp
Counselor/Therapist, LCPC
I work with individuals who identify as Highly Sensitive Persons and may experience emotions, environments, or relationships more intensely. Therapy helps clients better understand their sensitivity, establish boundaries, and reduce overwhelm. Together, we focus on honoring sensitivity as a strength rather than a limitation.
5 Years Experience
In-Person Near Columbia, MD
Online in Columbia, MD Maryland
Highly Sensitive Person
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Columbia, MD Maryland
Highly Sensitive Person
Christina Fay, Psy.D.
Psychologist, Psy.D.
Being a Highly Sensitive Person is more common place than people believe. While it is not a diagnosis, it can be a way a person processes information or response to the world around them. Much like other treatments, working to better understand yourself, thoughts, emotions, and physical sensations can help slow down and make intentional choices in response to each. The focus is always to remain yourself and the person you want to be, to this point, we work on ensuring you show live life with intention and are able to move towards a positive quality of life.
17 Years Experience
Online in Columbia, MD Maryland