Internal Family Systems (IFS) therapists in Essex, Maryland MD
Essex Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$196
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 72% | Depression |
| 63% | Stress |
| 60% | Self Esteem |
| 55% | Relationship and Marriage Counseling |
| 50% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Essex. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Katelyn Erbacher
Counselor/Therapist, LCPC
Do you feel like you are fighting your brain to accomplish day to day tasks? Does it feel like you've tried every system and program for "improving your life in 30 days"? It may be time to explore creating your own path using tools built for your unique brain. My goal is help you find what works. My experience is primarily in working with adults with ADHD and/or trauma. We will explore what has and hasn't worked for you and create new flexible systems that are tailored to your needs.
8 Years Experience
Online in Essex, MD Maryland (Online Only)
Internal Family Systems (IFS)
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
What sets my therapy practice apart is the deeply personalized care I provide. I don’t believe in one size- fits all therapy I take the time to truly listen, understand your story, and create a plan that feels right for you. I offer a warm, nonjudgmental space where you can show up exactly as you are, while still feeling supported and gently challenged to grow. Because sessions are held online through a secure, HIPAA compliant platform, you can access therapy from anywhere, making it easier to stay consistent and committed to your healing. If you’re looking for a therapist who will walk alongside you not just talk at you this is the right place to start.
10 Years Experience
Online in Essex, MD Maryland (Online Only)
Internal Family Systems (IFS)
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you.
Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices.
Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."
9 Years Experience
In-Person Near Essex, MD
Online in Essex, MD Maryland
Internal Family Systems (IFS)
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
19 Years Experience
In-Person Near Essex, MD
Online in Essex, MD Maryland
Internal Family Systems (IFS)
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
If you've tried traditional therapy in the past and didn't get the results you wanted, you've come to the right place. I am trained in non-traditional, integrative and holistic methods and I have found that "just talking" is the slowest way to do therapy. My areas of expertise are addictions, trauma, and anxiety though I have lots of clients struggling with relationship conflicts, divorce, and loss of a loved one as well. My goals are to help clients gain insight, connect with themselves authentically, heal from past traumatic experiences, and live more fully in the present moment. Reaching out for help is a sign that you want a more meaningful life and know that you deserve it. I look forward to crossing paths with you when you are ready. I offer a free 30 minute consultation to see if we are a good fit so please contact me today to get started! I offer in-person sessions primarily and only do telehealth when in-person truly isn't an option. My experience is that telehealth has not been nearly as effective as in-person sessions for the type of therapy modalities I offer. I look forward to meeting you in person so I can best support you in achieving your goals.
24 Years Experience
In-Person Near Essex, MD
Online in Essex, MD Maryland
Internal Family Systems (IFS)
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
Our approach is rooted in empathy, professionalism, and evidence-based practices, ensuring that each client receives personalized support tailored to their unique needs. Whether you’re seeking healing, clarity, or personal transformation, we are here to guide you on your journey to well-being.
10 Years Experience
In-Person Near Essex, MD
Online in Essex, MD Maryland
Internal Family Systems (IFS)
Christine Highfill
Licensed Professional Counselor, LCPC-S
Clients tell me I’m warm and compassionate. My approach is rooted in kindness and unwavering support. On this journey, we navigate the path to well-being together. I believe in creating a non-judgmental space where you can explore your thoughts and experiences. I am here to provide the gentle support you need to navigate life's challenges.
I see therapy as a collaborative journey where we work together to uncover your strengths, foster self-compassion, and create positive change. I am passionate about fostering a relationship built on trust and genuine connection. I understand that seeking therapy can be a courageous step, and I am committed to providing a space where you feel seen, heard, and valued.
19 Years Experience
In-Person Near Essex, MD
Online in Essex, MD Maryland
Internal Family Systems (IFS)
SPARROW THERAPEUTIC SERVICES LLC
Licensed Clinical Social Worker, LCSW-C
I’m a therapist grounded in Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Strengths-Based, Rational Emotive Behavioral Therapy, and Solution-Focused approaches, with an emphasis on compassion, mindfulness, and relational work. I connect with clients through warmth, openness, and non-judgment, creating a space where understanding and growth can unfold.
7 Years Experience
Online in Essex, MD Maryland (Online Only)