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Anxiety therapists in Forest Glen, MD

Forest Glen Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$201

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
35% Acceptance & Commitment Therapy (ACT)
31% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
27% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
26% Existential / Humanistic Therapy
We are proud to feature top rated Anxiety therapists in Forest Glen. We encourage you to review each profile to find your best match.
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Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
Anxiety or Fears

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.  
16 Years Experience
In-Person Near Forest Glen, MD
Online in Forest Glen, MD
Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
Anxiety or Fears

Aysha DeSilva

Psychologist, Psy.D.
I specialize in treating anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.  
5 Years Experience
Online in Forest Glen, MD (Online Only)
Bethesda, Maryland therapist: Shelby Willoughby, licensed clinical social worker
Anxiety or Fears

Shelby Willoughby

Licensed Clinical Social Worker, LMSW
My hope is to offer a creative outlet for my clients to express and explore their anxieties or fears visually, facilitating non-verbal processing and insight into underlying emotions. Clients may also find that Cognitive Behavioral Therapy (CBT) helps them identify and challenge negative thought patterns and beliefs contributing to anxiety, while incorporating exposure techniques to gradually confront feared situations. I find it is important to provide a supportive and empathetic environment for individuals to explore their anxieties or fears at their own pace, fostering self-acceptance and personal growth.  
12 Years Experience
In-Person Near Forest Glen, MD
Online in Forest Glen, MD
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
Anxiety or Fears

Taylor Allie

Licensed Professional Counselor, LCPC
I work with my clients to treat anxious behaviors that have created barriers in their lives through a mindful approach that deepens awareness, strengthens the mind-body connection, and teaches folks to reorient themselves to the present moment by realigning their attitude in a way that targets their goals.  
8 Years Experience
In-Person Near Forest Glen, MD
Online in Forest Glen, MD
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
Anxiety or Fears

Andrea Miller

Counselor/Therapist, NCC
Navigating the realm of anxiety treatment as a therapist is a delicate and personalized journey. Drawing on a repertoire of evidence-based approaches like Cognitive Behavioral Therapy (CBT), I collaborate with clients to identify and reframe negative thought patterns, empowering them to regain control over their anxious minds. Through empathetic listening, tailored interventions, and a commitment to fostering coping strategies, my goal is to guide individuals toward a place of resilience and inner calm, allowing them to rewrite their narrative beyond anxiety's grip.  
5 Years Experience
In-Person Near Forest Glen, MD
Online in Forest Glen, MD
Bethesda, Maryland therapist: Daniel McNulty, licensed clinical social worker
Anxiety or Fears

Daniel McNulty

Licensed Clinical Social Worker, LMSW
It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client struggling with anxiety, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.  
12 Years Experience
In-Person Near Forest Glen, MD
Online in Forest Glen, MD
Bethesda, Maryland therapist: Jeremy Brown, counselor/therapist
Anxiety or Fears

Jeremy Brown

Counselor/Therapist, LCPC
I teach client CBT skills, anxiety-reduction techniques and mindfulness exercises to help quiet an anxious mind.  
14 Years Experience
In-Person Near Forest Glen, MD
Online in Forest Glen, MD
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Anxiety or Fears

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.  
7 Years Experience
Online in Forest Glen, MD (Online Only)
Washington, Washington, D.C. therapist: Nikita Pion-Klockner, Holistic Therapy, LLC, licensed clinical social worker
Anxiety or Fears

Nikita Pion-Klockner, Holistic Therapy, LLC

Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
Anxiety often shows up as racing thoughts, chronic worry, or a feeling of being constantly on edge. I help clients understand the roots of their anxiety and develop mind-body tools to calm the nervous system, shift internal patterns, and restore a sense of steadiness and control.  
19 Years Experience
In-Person Near Forest Glen, MD
Online in Forest Glen, MD
Bethesda, Maryland therapist: Amanda Shrekenhamer, licensed professional counselor
Anxiety or Fears

Amanda Shrekenhamer

Licensed Professional Counselor, LCPC, LPC
The goal of working on your anxiety in therapy is to feel more relaxed in situations where you might usually feel overwhelmed or panicked. We do this by identifying the underlying thoughts, emotions, and stressors contributing to the anxiety, and then develop ways to cope so that you feel relief from your symptoms. Doing this work can feel scary, as even the discomfort of anxiety can feel more comfortable than the unknown. With that in mind, I strive to create a safe an accepting space, where we work together at whatever pace that you need.  
16 Years Experience
Online in Forest Glen, MD (Online Only)