Stress therapists in Havre de Grace, Maryland MD
We are proud to feature top rated Stress therapists in Havre de Grace, MD. We encourage you to review each profile to find your best match.
Stress
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
"Life comes with its share of stress—some of it can drive us to achieve our goals, while excessive stress can have harmful effects on both our physical and mental health. I provide effective stress management techniques designed to help you navigate life's challenges, reduce harmful stress, and build resilience. Together, we can create strategies to help you restore balance, improve well-being, and thrive in the face of life’s demands.
21 Years Experience
Online in Havre de Grace, Maryland (Online Only)
Stress
Jamie Kashima, Golden Counseling Services
Psychologist, MS, LCPC
It is 2025- we are all stressed! Let us help you to understand the stress you are living with and make attainable changes to lessen that level of stress for better quality of life.
6 Years Experience
Online in Havre de Grace, Maryland (Online Only)
Stress
Hinda Dubin
Psychiatrist, M.D.
There are many stressors in every day life. One can learn safe and effective stress management techniques. These include, but are not limited to: relaxation breathing, mindfulness, guided imagery, time management skills, exercise and nutrition.
Stress management skills are useful life long and may enhance well being, quality of life and relationships.
31 Years Experience
In-Person Near Havre de Grace, MD
Online in Havre de Grace, Maryland
Stress
Tenikka Denard
Counselor/Therapist, MA, LCMHC
Stress is one of the most common threats to our mental health. In today's world, there are so many triggers to stress and it can be overwhelming to manage all of them. Unmanaged stress leads to more serious complications such as other mental or physical health conditions. It's important to learn effective stress management strategies to reduce the impact and harm of stress. Let's connect and create your own toolbox with stress management strategies for peaceful living.
12 Years Experience
Online in Havre de Grace, Maryland (Online Only)
Stress
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
This presentation is vast. It is common in many of our patients, especially following the Pandemic. We will work closely to identify your unique stressors, understand them, and create a path forward to support your needs.
14 Years Experience
Online in Havre de Grace, Maryland