Anger Management therapists in La Plata, MD
Browse Anger Management therapists in La Plata, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding their triggers and learn and implement ways to deal with anger
25 Years Experience
In-Person Near La Plata, MD
Online in La Plata, MD
Anger Mgmt
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
For many years, I have offered an Anger Management Program for individuals, couples and groups-including some court-mandated clients. I offer free zoom workshops that provide techniques and approaches for controlling anger and channeling its potential energy for change in a constructive manner. Please visit my website: manage-anger.net and feel free to call for more information: 301-229-8000
56 Years Experience
In-Person Near La Plata, MD
Online in La Plata, MD
Anger Mgmt
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view anger not as a "bad" emotion, but as a powerful signal that a boundary has been crossed or a need is going unmet. Our approach to anger management is rooted in understanding the underlying triggers often tied to stress, trauma, or cultural pressures that lead to reactive outbursts. Through evidence-based techniques we help you transition from being "controlled by" your anger to "communicating" through it. By building skills in emotional regulation and self-awareness, we empower you to express your needs clearly, resolve family and relationship conflicts with composure, and reclaim a sense of inner peace.
7 Years Experience
Online in La Plata, MD (Online Only)
Anger Mgmt
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Anger is a strong emotion and it usually gets triggered when we feel like we are being attacked. Hence, we tend to have a "fight or flight" response. When we react to anger too quickly, we may do something impulsively as we didn't think in advance. Hence, we may express anger inappropriately which can affect our relationship to people. I am specialized in helping people with anger issues. I use CBT and mindfulness to help clients identify anger-provoking triggers and teach them techniques to descale the tension.
16 Years Experience
In-Person Near La Plata, MD
Online in La Plata, MD
Anger Mgmt
Daniel McNulty
Licensed Clinical Social Worker, LMSW
In my practice, I utilize a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques to help clients identify and modify maladaptive thought patterns and behaviors contributing to anger issues. Additionally, I incorporate Accelerated Resolution Therapy to address underlying traumas or emotional triggers that fuel intense anger reactions. By integrating Mindfulness-Based approaches and Internal Family Systems (IFS) techniques, I support clients in developing self-awareness, emotional regulation skills, and healthier coping mechanisms to manage anger more effectively.
12 Years Experience
In-Person Near La Plata, MD
Online in La Plata, MD
Anger Management therapists in La Plata, MD Statistics
Anger Management therapists in La Plata, MD average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Behavioral Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
40%
Offer sliding scale
44%
Gender ID
| 48% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 31% | Children |
Client Focus
| 50% | Men |
| 48% | Women |
| 39% | LGBTQ+ |
| 32% | Military / Veterans |
| 30% | Black / African American |