OCD therapists in Monkton, Maryland MD

We are proud to feature top rated OCD therapists in Monkton, MD. We encourage you to review each profile to find your best match.
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Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
OCD

Elisha S Lee

Counselor/Therapist, LPC
Obsessive-Compulsive Disorder (OCD) therapy is a specialized treatment designed to help individuals who are struggling with the often debilitating symptoms of OCD. This mental health disorder is characterized by unwanted and intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions). Our therapy services focus on providing evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to reduce the occurrence and impact of OCD symptoms, thereby improving daily functioning and quality of life. Evidence-Based Treatment for OCD * Tailored CBT Techniques: We utilize Cognitive Behavioral Therapy to help clients identify and challenge the distorted thinking patterns that fuel their obsessions and compulsions. * Exposure and Response Prevention: ERP involves gradually exposing clients to their feared objects or ideas (exposures) and teaching them to resist the urge to carry out their usual compulsive acts (response prevention). * Skills Training: Clients are trained in stress management and relaxation techniques to help manage the anxiety that often accompanies OCD. * Mindfulness and Acceptance: Incorporating elements of mindfulness helps clients learn to accept their obsessive thoughts without acting on them compulsively. * Family Involvement: We provide support and education for families of individuals with OCD so that they can better understand the disorder and offer the right kind of support to their loved ones. Goals of OCD Therapy Our OCD therapy services strive to: * Reduce OCD Symptoms: Aim to significantly decrease the frequency and severity of obsessions and compulsions. * Increase Functionality: Help clients regain control over their lives and engage more fully with work, school, and social activities. * Enhance Coping Skills: Equip individuals with tools and strategies to manage OCD symptoms independently and effectively. * Improve Quality of Life: Focus on improving overall well-being, satisfaction, and happiness in life beyond OCD symptoms. * Prevent Relapse: Provide clients with the knowledge and skills to maintain their progress and prevent the recurrence of severe OCD symptoms. OCD therapy is a path toward reclaiming a sense of normalcy and freedom from the cycles of obsessive-compulsive behaviors. Our commitment lies in delivering compassionate and competent care tailored to each individual’s experience. If you or a loved one is grappling with OCD, reach out to us to learn more about our targeted OCD therapy services and begin the journey to recovery.  
7 Years Experience
In-Person Near Monkton, MD
Online in Monkton, Maryland
Ridgeland, Mississippi therapist: Dr. Allison Williams, psychologist
OCD

Dr. Allison Williams

Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).  
8 Years Experience
Online in Monkton, Maryland (Online Only)
Omaha, Nebraska therapist: Loren Conaway, PhD, psychologist
OCD

Loren Conaway, PhD

Psychologist, PhD
I have completed specialized training in the treatment of OCD. My core approach is exposure and response prevention but I integrated acceptance and commitment therapy strategies.  
35 Years Experience
Online in Monkton, Maryland
Frederick, Maryland therapist: Beatrice Ochieng, counselor/therapist
OCD

Beatrice Ochieng

Counselor/Therapist, CCATP, LCPC
"I am a terrible person" - negative self-labeling emanating from automatic intrusive thoughts. The thoughts bring shame and guilt and you are afraid that if people could read your thoughts they would judge you. Also, compulsions that are repetitive and time consuming causing delays and conflict with other people. Constantly second-guessing yourself.  
9 Years Experience
Online in Monkton, Maryland
McKinney, Texas therapist: Kreins Psychological Services, psychologist
OCD

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.  
24 Years Experience
Online in Monkton, Maryland