Trauma and PTSD therapists in North Bel Air, Maryland MD
We are proud to feature top rated Trauma and PTSD therapists in North Bel Air, MD. We encourage you to review each profile to find your best match.
992">
Jamie Kashima, Golden Counseling Services
Psychologist, MS, LCPC
Trauma and PTSD are so impactful and can be delicate to unpack. We work from a trauma informed lens to best treat our clients.
6 Years Experience
Online in North Bel Air, Maryland (Online Only)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we provide compassionate, trauma-informed care to help individuals heal from past experiences and regain a sense of safety and control. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT), we support clients in processing their trauma in a way that feels safe and manageable. We recognize that trauma affects everyone differently, which is why we tailor our approach to each individual’s unique needs, helping them develop healthy coping strategies, build resilience, and restore a sense of empowerment. Our goal is to create a supportive, nonjudgmental space where healing can take place, allowing individuals to move forward with greater confidence and emotional well-being.
10 Years Experience
Online in North Bel Air, Maryland (Online Only)
Tenikka Denard
Counselor/Therapist, MA, LCMHC
Unfortunately terrible things happen that open the door for trauma to enter our lives. Trauma can feel frightening and paralyzing. It can interfere with your ability to regulate your mood, connect with yourself or others, and engage in normal physical functioning. I provide trauma focused care to help survivors live beyond their past traumas. In my practice I utilize cognitive behavioral therapy, dialectical behavior therapy, and yoga practices to help individuals recover from trauma. Additionally, I am certified to use Trauma Focused Cognitive Behavioral Therapy to treat trauma in children and adolescents. Let's connect and explore if my approach is a good fit for your healing.
12 Years Experience
Online in North Bel Air, Maryland (Online Only)
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I specialize in supporting individuals healing from trauma and PTSD by providing a safe and understanding environment. Using evidence-based approaches, I help clients process their experiences, manage symptoms, and rebuild a sense of safety and control. Together, we work to restore hope, resilience, and empowerment on the path toward lasting healing.
9 Years Experience
Online in North Bel Air, Maryland (Online Only)
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and psychodynamic psychotherapy for dissociative disorders. I completed a postdoctoral fellowship in trauma, PTSD, and dissociative disorders and worked as a supervising and staff psychologist at Kennedy Krieger Institute's Center for Child and Family Traumatic Stress. I am alert to how trauma and dissociation shows up in everyday life, and can work with you on healing from a range of traumatic events across development.
6 Years Experience
Online in North Bel Air, Maryland (Online Only)
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our trauma counseling services are focused on assisting individuals who have experienced traumatic events, helping them recover from the intense stress and disruption that such experiences can cause. Recognizing that trauma can profoundly affect mental, emotional, and physical health, we are committed to providing empathetic, professional support, using evidence-based therapies to facilitate healing and resilience.
Techniques and Supports for Managing Trauma
* Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help individuals process and make sense of their traumatic experiences.
* Prolonged Exposure Therapy to help individuals confront and gradually come to terms with memories and stimuli they've been avoiding.
* Somatic Experiencing to focus on perceived body sensations (or somatic experiences) and the ways in which the body regulates stress.
* Group Counseling to provide a space for individuals to share their experiences and gain support from others with similar experiences.
Goals of Counseling for Trauma
Our counseling for Trauma aims to:
* Alleviate distress by addressing the emotional symptoms, including anxiety, depression, and intrusive memories.
* Enhance Coping Strategies by developing and strengthening skills needed to handle distressing situations effectively.
* Facilitate Emotional Processing of traumatic events to foster understanding and integration of the experiences.
* Improve Day-to-Day Functioning by helping individuals regain a sense of normalcy in their daily lives.
* Build Resilience and Empowerment to help enhance the sense of self-efficacy and personal strength.
Dealing with trauma requires a compassionate approach that recognizes the unique experiences and needs of each individual. Our counseling services are tailored to support and empower clients, providing them with the tools and understanding necessary to move forward and rebuild their lives after trauma. Through dedicated support and personalized intervention plans, we strive to help individuals find lasting recovery and peace.
8 Years Experience
In-Person Near North Bel Air, MD
Online in North Bel Air, Maryland
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
Restoring authentic right connection to self in spite of trauma
6 Years Experience
In-Person Near North Bel Air, MD
Online in North Bel Air, Maryland
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
PTSD is a complicated thing to treat and actually responds a lot better to behavioral techniques rather than "talk therapy." Trauma affects the body and nervous system and is much more complex than a lot of people realize. I can help clients prevent and handle flashbacks more easily as well as decrease PTSD symptoms overall by using a technique called TRE (Trauma Releasing Exercise). Often talking about the trauma makes it worse and the goal is not to relive the trauma. The goal is to help clients separate "past" from "present" so that the traumatic event feels "done and over." While we can't change the past, we can help clients learn to stay in the present instead of being re-traumatized by memories of past events. I can provide EMDR (Eye Movement Desensitization and Re-processing) which is a non-invasive effect method that neutralizes the emotional "charge" attached to traumatic memories. It is best use for single traumatic events (rather than years of traumatic circumstances in childhood for example). EMDR and TRE can only be done in person due to the equipment I use.
23 Years Experience
In-Person Near North Bel Air, MD
Online in North Bel Air, Maryland
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Trauma informed Care, EMDR, Cognitive Behavioral Therapy, Somatic Therapy
22 Years Experience
Online in North Bel Air, Maryland (Online Only)
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Trauma can leave deep marks—flashbacks, anxiety, or feeling “on edge” long after the event has passed. PTSD may make it hard to trust, relax, or feel safe in your own body. In therapy, I provide a calm and supportive space where you can process what happened at your own pace. Together, we’ll work on reducing triggers, rebuilding a sense of safety, and creating tools that help you move forward with strength and resilience.
3 Years Experience
In-Person Near North Bel Air, MD
Online in North Bel Air, Maryland