Borderline Personality Disorder therapists in Oakland, Maryland MD
Borderline Personality Disorder
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Helping clients and families identify what they can change and what they can’t change is #goals in DBT. In therapy, we help loved ones minimize their contributions to the problems (by invalidating) while also helping coach them in how to be real, transparent, and how to set their own limits.
Learning how and when to validate is a huge part of the process.
10 Years Experience
Borderline Personality Disorder
Philip Cooke
Psychologist, PhD
For people with a borderline personality structure, emotions can feel overwhelming and confusing and relationships intense and frustrating. making it hard to find relief. This experience can be compounded by stigma experienced from the label of "borderline personality disorder" and ineffectual treatments that fail to address the issues causing those distressing symptoms in the first place.
I approach the treatment of borderline personality from a psychodynamic perspective. I incorporate the best evidence available for improving emotion regulation and relationship stability and satisfaction. We work together to develop a trusting working relationship that feels safe enough to explore the psychological causes of your symptoms. As you do the hard work of inner exploration with me, you’ll discover new ways to express your feelings and get your needs met, leading to a more manageable life.
10 Years Experience
Borderline Personality Disorder
Meghan McCoy-Smith
Psychologist, PsyD
Living with Borderline Personality can be challenging for yourself and your loved ones. I take an evidence based approach to helping clients understand the impact of this diagnosis on themselves and their relationships, improving the ability to regulate mood and behavior to achieve to enjoy living the life they desire.
9 Years Experience
Borderline Personality Disorder
Taylor Allie
Licensed Professional Counselor, LGPC
Cognitive Behavioral Therapy (CBT) techniques may be employed to identify and challenge maladaptive thought patterns and behaviors. Additionally, Dialectical Behavior Therapy (DBT) strategies could be integrated to address emotional dysregulation and interpersonal difficulties, emphasizing skills such as distress tolerance and interpersonal effectiveness. My hope is to provide a comprehensive framework for individuals with borderline personality disorder to cultivate self-awareness, develop healthier coping mechanisms, and foster more stable relationships.
5 Years Experience
Borderline Personality Disorder
Joe Groninga
Psychologist, PsyD, LP
I have been treating Borderline Personality Disorder for many years. Therefore, it's an area in which I have particular experience. I use a skills-based treatment called Dialectical Behavior Therapy (DBT) to focus on teaching my clients techniques in the areas of emotion regulation, relationships, distress tolerance, and mindfulness. Please note that I offer a modified version of this therapy that includes individual therapy only. A full program in DBT typically includes both individual therapy and group therapy which may be a more appropriate fit for you. You and I can discuss which option is the best for your needs.
19 Years Experience