Sleep Disorder therapists in South Bel Air, MD
Browse Sleep Disorder therapists in South Bel Air, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
In-Person Near South Bel Air, MD
Online in South Bel Air, MD
Sleep Issues
Jennifer Jones Cameron
Psychologist, Ph.D.
Struggling with sleep issues can impact every aspect of your life. I am skilled in treating insomnia, nightmares, and CPAP adjustment challenges using evidence-based approaches like Cognitive Behavioral Therapy for Insomnia (CBT-I). Together, we’ll identify the factors contributing to your sleep issues and develop strategies to help you achieve restful, restorative sleep. My goal is to help you wake up feeling refreshed and ready to face the day.
16 Years Experience
Online in South Bel Air, MD
Sleep Issues
Monica Grey
Counselor/Therapist, LCPC, LPC
You may be exhausted all day, only to feel wide awake when your head reaches the pillow. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help adults understand the thoughts, behaviors, and sleep patterns that may be keeping insomnia going. Treatment is structured, personalized, and available virtually in English and Spanish throughout Virginia and Maryland.
7 Years Experience
Online in South Bel Air, MD (Online Only)
Sleep Issues
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work with adults whose sleep difficulties are connected to anxiety, stress, trauma-related arousal, depression, or patterns that make it difficult to disengage and rest. Treatment may include behavioral and mindfulness-based strategies alongside exploration of the emotional pressures maintaining wakefulness, with medical evaluation encouraged when indicated.
16 Years Experience
Online in South Bel Air, MD
Sleep Issues
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in South Bel Air, MD (Online Only)
Sleep Disorder therapists in South Bel Air, MD Statistics
Sleep Disorder therapists in South Bel Air, MD average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 23% | Cognitive Processing Therapy (CPT) |
| 23% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 37% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 40% | Men |
| 37% | Military / Veterans |
| 35% | LGBTQ+ |
| 27% | Jewish |