Sports Psychology therapists in West Elkridge, Maryland MD
We are proud to feature top rated Sports Psychology therapists in West Elkridge. We encourage you to review each profile to find your best match.
Sports Psychology
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
For 45 years, with great success, my professional colleagues and I have assisted athletes in all kinds of sports: basketball, baseball, fencing, football, bowling, golf, Aikido, Tai Chi, wrestling twirling, gymnastics, running, and more. We also work with whole teams for peak performance. Research shows that the Mindfulness and Visualization techniques, which I pioneered into the practice of psychotherapy 55 years ago, effectively assist athletic success. For example, by focusing attention on body mindfulness and centering, the athlete is better able to focus on peak performance in sports. In addition, players can regulate thoughts and emotions and personal problems that might distract. Imagery (creative visualization) can be used to improve performance and also to increase self-confidence. Research shows that athletes with higher athletic achievement tend to have stronger imaging abilities. With my guidance, such abilities can be developed, practiced, and ultimately much improved. Broadly speaking, Sport Psychology is defined as the study of the psychological aspects of any competitive, recreational, educational, or health-related physcial activity. I offer free monthly Zoom workshops where I facilitate a balanced state of mind using Mindfulness and Guided Imagery techniques. My colleagues are other licensed therapists and sportscasters! Please feel free to call for a consultation: 301-229-8000.
56 Years Experience
In-Person Near West Elkridge, MD
Online in West Elkridge, MD Maryland
Sports Psychology
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in West Elkridge, MD Maryland
Sports Psychology
Dr. Samantha Morris
Psychologist, PsyD
I have experience working with athletes from HS, collegiate, professional, and Olympic levels. I have specific knowledge about the stressors that come with being an athlete and performing at high levels. I work extensively with DI college athletes and am listed on the USOPC Mental Health Directory. Some of my interests and specialties within the field of sports psychology include anxiety (including performance anxiety), mindfulness, injury, return to sport after injury, managing chronic health conditions while being an athlete, and high pressure positions.
11 Years Experience
Online in West Elkridge, MD Maryland (Online Only)
Sports Psychology
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in West Elkridge, MD Maryland
Sports Psychology
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Performance can feel inconsistent when pressure, expectations, or overthinking start to interfere. You might notice dips in confidence, difficulty staying focused, or frustration when you’re not performing at your usual level.
Our work focuses on strengthening your mental approach so you can perform more consistently. You’ll learn how to manage pressure, stay present, and respond more effectively during competition and training.
The goal is to help you trust your preparation, stay composed under pressure, and perform in a way that reflects your actual ability.
9 Years Experience
Online in West Elkridge, MD Maryland
Sports Psychology therapists in West Elkridge, Maryland Statistics
Sports Psychology therapists in West Elkridge, Maryland average 21 years of experience and charge around $237 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (50%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
21 Years Experience
Average cost per session
$237
Accept insurance
13%
Offer sliding scale
50%
Gender ID
| 52% |
Female |
|
| 48% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Family Systems Therapy |
| 33% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 58% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 54% | Men |
| 46% | Military / Veterans |
| 38% | Jewish |
| 38% | Persons with Disabilities |