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Codependency therapists in Maryland

We are proud to feature top rated Codependency therapists in Maryland. We encourage you to review each profile to find your best match.
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Catonsville, Maryland therapist: Dr. L A McCrae, licensed professional counselor
Codependency

Dr. L A McCrae

Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
In our work on Codependency, we investigate the attachment wounds and systemic pressures that make "self-sacrifice" feel like survival. We use relational liberation tools to help you establish boundaries that protect your spirit while maintaining connection. Our goal is to move you from reactive caretaking to proactive, autonomous partnership.  
7 Years Experience
In-Person in Catonsville, MD 21228
In-Person in Catonsville, MD 21228
Online in Multiple States Maine, Maryland, Massachusetts, New York
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Codependency

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
12 Years Experience
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Codependency

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
Our counseling services for codependency are designed to address and heal the patterns of behavior that lead individuals to form or maintain one-sided, emotionally destructive, and often abusive relationships. Understanding that codependency stems from deep-seated needs and often begins in one's family of origin, we provide a supportive environment that promotes self-awareness, independence, and healthier relational dynamics. Empowering Self-Sufficiency and Healthier Relationships * Identifying Patterns: We help clients identify patterns of codependent behavior and understand the underlying psychological factors that contribute to these patterns, such as low self-esteem, fear of abandonment, or an excessive need for approval. * Establishing Boundaries: A key focus of counseling is teaching clients how to establish and maintain healthy boundaries in relationships. This includes learning to say no, recognizing one's own needs and desires, and understanding the distinction between helping and enabling. * Cognitive-Behavioral Therapy (CBT): CBT is utilized to challenge and change unhelpful beliefs and behaviors that perpetuate codependency, fostering a healthier, more autonomous sense of self. * Building Self-Esteem: Counseling sessions are geared toward boosting self-esteem and self-worth, empowering clients to feel confident in standing alone and valuing their own well-being as much as they value the well-being of others. * Encouraging Interdependence: We focus on transitioning from codependency to interdependence, where healthy, mutual give-and-take relationships are the norm. Goals of Counseling for Codependency Our therapy for codependency aims to: * Promote Self-Reliance: Encourage a stronger, more independent self-identity separate from one’s relationships. * Healthy Relationship Dynamics: Facilitate the development of relationships characterized by mutual respect, balance, and emotional honesty. * Enhanced Emotional Regulation: Equip clients with skills to manage their emotions effectively, reducing the tendency to use relationships as a way to soothe or suppress these feelings. * Increased Awareness: Heighten self-awareness regarding the origins and triggers of codependent behaviors, enabling proactive changes. * Lifestyle Adjustments: Support clients in making practical changes to their lifestyles that reinforce healthy interpersonal behaviors and thought patterns. Codependency can overshadow your sense of self and disrupt your ability to maintain balanced, fulfilling relationships. With our support, you can uncover the roots of your codependent behaviors, develop a healthier approach to relationships, and embrace a more self-directed life. Reach out today to start your journey toward lasting change and relational health.  
9 Years Experience
In-Person in Catonsville, MD
West Chester, Pennsylvania therapist: Stacy Brumage, licensed professional counselor
Codependency

Stacy Brumage

Licensed Professional Counselor, LCP, LCPC
I specialize in offering compassionate support for individuals navigating codependency issues. Codependency often stems from complex dynamics in relationships, where individuals prioritize others' needs and emotions over their own, leading to a loss of self-identity and unhealthy dependency patterns. My approach to codependency therapy is deeply rooted in fostering self-awareness, self-compassion, and empowerment. I provide a safe and nurturing space where clients can explore the underlying factors contributing to their codependent behaviors and beliefs. Through personalized therapy sessions, I help clients unravel dysfunctional thought patterns, set healthy boundaries, and cultivate a stronger sense of self-worth and autonomy. Using evidence-based techniques such as boundary setting exercises, inner child work, and mindfulness practices, I empower clients to break free from codependent cycles and cultivate fulfilling, balanced relationships. I am committed to guiding clients on a journey of self-discovery and healing, where they can reclaim their sense of agency, authenticity, and emotional independence. If codependency is hindering your ability to live a fulfilling life, we're here to support you every step of the way. Take the courageous step towards reclaiming your autonomy and emotional well-being. Reach out to for specialized codependency therapy services today and embark on a path towards greater freedom, joy, and authenticity.  
16 Years Experience
In-Person in West Chester, PA 19382
In-Person in Bethesda, MD
Columbia, Maryland therapist: Evolve Counseling Group LLC, counselor/therapist
Codependency

Evolve Counseling Group LLC

Counselor/Therapist, LCPC
We use a variety of techniques to address codependency and establish a sense of independence in the client, through exploration and exposure to new behaviors.  
10 Years Experience
In-Person in Columbia, MD 21045
Online in Maryland

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