Body Focused Repetitive Behaviors
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Warsaw, Masovian Voivodeship (Online Only)
Body Focused Repetitive Behaviors therapists in Warsaw, Poland Statistics
Body Focused Repetitive Behaviors therapists in Warsaw, Poland average 15 years of experience. 100% offer online sessions. The top treatment approaches are Mindfulness-Based Cognitive Therapy (MBCT) (100%), Cognitive Behavioral Therapy (CBT) (100%), and Cognitive Processing Therapy (CPT) (100%).
Average years in practice
15 Years Experience
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 100% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Cognitive Processing Therapy (CPT) |
| 100% | Eclectic Therapy |
| 100% | Solution-Focused Brief Therapy (SFBT) |
| 100% | Behavioral Therapy |
| 100% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 100% | Young Adult |
| 100% | Teen |
Client Focus
| 100% | Military / Veterans |
| 100% | Women |
| 100% | Christian |