Cognitive Behavioral Therapy (CBT) therapists in Agawam, MA
Browse Cognitive Behavioral Therapy (CBT) therapists in Agawam, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
With over 10 years of experience, I provide culturally sensitive therapy for individuals, couples, and families across diverse backgrounds. I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Agawam, MA (Online Only)
CBT
Laurel Shortell
Licensed Clinical Social Worker, LICSW
I work with a diverse range of individual adults throughout Massachusetts, including those in relationships of all configurations, college students, those grieving pet loss, and technical professionals, drawing on my own background as a software engineer. I also maintain a focus on clients who are on the autism spectrum, including neurodivergent adults and relationships where one or more partners identify as being on the spectrum.
18 Years Experience
Online in Agawam, MA (Online Only)
CBT
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Agawam, MA
CBT
Tin Huang
Pre-Licensed Professional, PsyD
I help people struggling with anxiety, depression, trauma, grief, self-esteem issues, or simply feeling lost. Many of us feel pressured to constantly strive for happiness, yet still end up feeling overwhelmed and not enough. Therapy provides a safe, non-judgmental space to explore your true self and your own needs, free from external expectations. My approach is warm, holistic, and collaborative. We'll work together to understand your concerns, build self-awareness, break old patterns, and heal from the past. Drawing on an understanding of cultural and life experiences, I help clients regain control, confidence, and hope for the future.
6 Years Experience
Online in Agawam, MA (Online Only)
CBT
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in Agawam, MA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Agawam, MA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Agawam, MA average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (76%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
55%
Offer sliding scale
33%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 76% | Depression |
| 63% | Stress |
| 61% | Trauma and PTSD |
| 59% | Self Esteem |
| 51% | Social Anxiety |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 26% | Children |
Client Focus
| 62% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 29% | Black / African American |
| 29% | Christian |