Highly Sensitive Person therapists in Ashland, Massachusetts MA
We are proud to feature top rated Highly Sensitive Person therapists in Ashland. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Kristy Harrington
Licensed Mental Health Counselor, LMHC
Navigating life as a Highly Sensitive Person brings a unique set of challenges. One of the hardest things about being a Highly Sensitive Person is managing expectations of ones self in a kind and realistic way. Gain greater understanding about what it means to be a HSP, clarity on your unique needs, and strategies to adapt your lifestyle accordingly.
9 Years Experience
Online in Ashland, MA Massachusetts (Online Only)
Highly Sensitive Person
Robin Okun
Therapist, LICSW
For the highly sensitive person, the world can often feel overwhelming. I provide a safe, specialized space where your unique sensory and emotional experiences are witnessed and truly valued. Together, we will develop the practical tools and strategies needed to navigate your environment with greater ease—moving beyond overstimulation and transforming your sensitivity into your most profound superpower.
37 Years Experience
Online in Ashland, MA Massachusetts (Online Only)
Highly Sensitive Person
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Being highly sensitive can feel overwhelming in a fast-paced world. You may absorb others’ emotions, overanalyze interactions, or feel easily overstimulated. Therapy focuses on helping you understand your nervous system, develop emotional regulation skills, and create boundaries that protect your energy without losing your empathy and depth.
7 Years Experience
Online in Ashland, MA Massachusetts (Online Only)
Highly Sensitive Person
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults who identify as highly sensitive, helping them understand and navigate the intensity of their emotions, sensory experiences, and interpersonal interactions. I view sensitivity as a strength that can be supported and regulated, rather than a flaw, and I help clients develop strategies to honor their needs while managing overwhelm.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, build resilience, and cultivate self-compassion. Together, we explore boundaries, coping strategies, and relational patterns to support well-being, emotional balance, and a deeper connection to themselves and others.
5 Years Experience
Online in Ashland, MA Massachusetts (Online Only)
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Ashland, MA Massachusetts (Online Only)
Highly Sensitive Person therapists in Ashland, Massachusetts Statistics
Highly Sensitive Person therapists in Ashland, Massachusetts average 12 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Somatic Therapy (44%), and Existential / Humanistic Therapy (38%).
Average years in practice
12 Years Experience
Average cost per session
$203
Accept insurance
38%
Offer sliding scale
31%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 44% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
| 31% | Psychoeducational Therapy |
| 31% | Internal Family Systems (IFS) |
| 31% | Hypnotherapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 56% | Senior |
| 38% | Children |
| 38% | Teen |
Client Focus
| 50% | Women |
| 44% | LGBTQ+ |
| 38% | Buddhist |
| 38% | Jewish |
| 38% | Christian |