Anger Management therapists in Auburn, MA
Browse Anger Management therapists in Auburn, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
In-Person Near Auburn, MA
Online in Auburn, MA
Anger Mgmt
Brian Hobbs
Psychologist, M.Ed., CAGS, IAAP
Anger can be understood as a symptom of underlying pain and past wounding. The work in such a case involves a process of coming to terms with and understanding this pain and loss. This work takes some time, but the effort can yield a new sense of clarity and being at peace within oneself.
21 Years Experience
In-Person Near Auburn, MA
Online in Auburn, MA
Anger Mgmt
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I offer structured support to help individuals understand the roots of their anger and develop practical skills to manage it more effectively.
26 Years Experience
In-Person Near Auburn, MA
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Auburn, MA (Online Only)
Anger Mgmt
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management for anger and aggression as well as prevention strategies.
22 Years Experience
Online in Auburn, MA
Anger Management therapists in Auburn, MA Statistics
Anger Management therapists in Auburn, MA average 15 years of experience and charge around $180 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Behavioral Therapy (52%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
15 Years Experience
Average cost per session
$180
Accept insurance
39%
Offer sliding scale
52%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 42% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 52% | Behavioral Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Hypnotherapy |
| 30% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 48% | Teen |
| 45% | Senior |
| 24% | Children |
Client Focus
| 61% | Men |
| 61% | Women |
| 48% | LGBTQ+ |
| 42% | Black / African American |
| 36% | Military / Veterans |