Highly Sensitive Person therapists in Auburn, MA
Browse Highly Sensitive Person therapists in Auburn, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Robin Okun
Therapist, LICSW
For the highly sensitive person, the world can often feel overwhelming. I provide a safe, specialized space where your unique sensory and emotional experiences are witnessed and truly valued. Together, we will develop the practical tools and strategies needed to navigate your environment with greater ease—moving beyond overstimulation and transforming your sensitivity into your most profound superpower.
37 Years Experience
Online in Auburn, MA (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Auburn, MA (Online Only)
HSP
Christopher McDowell, PsyD
Psychologist, PsyD
I often treat highly sensitive individuals. This treatment process includes learning how to manage these daily feelings, but also learning about how high sensitivity can be utilized as a positive tool in daily life.
14 Years Experience
Online in Auburn, MA
HSP
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults who identify as highly sensitive, helping them understand and navigate the intensity of their emotions, sensory experiences, and interpersonal interactions. I view sensitivity as a strength that can be supported and regulated, rather than a flaw, and I help clients develop strategies to honor their needs while managing overwhelm.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, build resilience, and cultivate self-compassion. Together, we explore boundaries, coping strategies, and relational patterns to support well-being, emotional balance, and a deeper connection to themselves and others.
5 Years Experience
Online in Auburn, MA (Online Only)
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in Auburn, MA (Online Only)
Highly Sensitive Person therapists in Auburn, MA Statistics
Highly Sensitive Person therapists in Auburn, MA average 12 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Internal Family Systems (IFS) (44%), and Somatic Therapy (44%).
Average years in practice
12 Years Experience
Average cost per session
$215
Accept insurance
19%
Offer sliding scale
38%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 44% | Internal Family Systems (IFS) |
| 44% | Somatic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 31% | Behavioral Therapy |
| 31% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 69% | Senior |
| 44% | Teen |
| 31% | Children |
Client Focus
| 75% | Women |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 44% | Christian |
| 44% | Men |