Stress therapists in Barnstable, Massachusetts MA

We are proud to feature top rated Stress therapists in Barnstable, MA. We encourage you to review each profile to find your best match.
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Sandwich, Massachusetts therapist: Sharyn Rose, therapist
Stress

Sharyn Rose

Therapist, MSW, MEd, ACCH
Learning to handle stress in healthier ways is key to living a happier and more balanced life. We will incorporate breathing techniques, relaxation, and guided imagery to help lessen the negative effects of stress in your daily life.  
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38 Years Experience
In-Person Near Barnstable, MA
Princeton, Massachusetts therapist: Brian Hobbs, psychologist
Stress

Brian Hobbs

Psychologist, M.Ed., CAGS, IAAP
Stress is inherent in life, but, particularly in our contemporary world, can be overwhelming and disempowering. Building a secure connection to what Jung referred to as 'the Self' allows one to better manage the multiple demands and challenges to our emotional stability that we encounter in our everyday lives.  
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19 Years Experience
Online in Barnstable, Massachusetts
Lubbock, Texas therapist: Tina Nickels, licensed professional counselor
Stress

Tina Nickels

Licensed Professional Counselor, MS, LPC
Stress can be minimally intrusive, or it can be extreme. The long-term effects of stress are detrimental to one's health. Fortunately, there are things we can do to minimize the damage. There are coping skills one can utilize that will enable a person to grow despite the presence of stress.  
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5 Years Experience
Online in Barnstable, Massachusetts (Online Only)
Texas therapist: Affordable Counseling Collaborative Associates, counselor/therapist
Stress

Affordable Counseling Collaborative Associates

Counselor/Therapist, LMFT, LPC, LMFT-Associate, LPC-Associate, MT-BC NMT
Isn't "stress" just another word for Life? If your life is dishing out way too much stress, talking with a professional counselor can offer you the privacy and time you need to feel heard & appreciated, as well as come up with ideas to make positive shifts in your life.  
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8 Years Experience
Online in Barnstable, Massachusetts
Boston, Massachusetts therapist: William Munze, licensed mental health counselor
Stress

William Munze

Licensed Mental Health Counselor, LMHC, CPC, NCC
Stress can have numerous negative effects on the body and mind, including increased risk of heart disease, high blood pressure, and mental health issues like anxiety and depression. It can also lead to sleep disturbances, digestive problems, and weakened immune function. I can help people manage stress by providing a safe space to explore their feelings and develop coping strategies. Approaches such as CBT and mindfulness-based stress reduction (MBSR) can be particularly effective, as clients learn to focus on the present moment and accept their thoughts and feelings without judgment. This practice can reduce stress, improve emotional regulation, and enhance overall well-being.  
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27 Years Experience
Online in Barnstable, Massachusetts
Online therapists in Massachusetts