Counselor/Therapist, MA LPC, Certified Equine Assisted Therapist, Art Therapist, CSAT/CPTT
Grief and loss can be painful and difficult parts in every life. They are normal and fundamental experiences that affect everyone differently, whether experienced as adults or as children.
Equine Assisted Psychotherapy (EAP) is an experiential approach to challenging issues such as dealing with grief and loss. EAP can help address expressing feelings, increasing coping skills, rebuilding self-esteem and decreasing grief symptoms.
Listen to your body, follow your heart! When our hearts are wounded through trauma, neglect and deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Working through emotional issues at a body level allows for deep, lasting healing
Life is full of loss. Maybe someone close to you has a died or a significant relationship recently ended. Some loss is expected, and at other times completely out of the what might be anticipated. There is no right way to grieve; I will help support you in your natural process. Integrating ritual and body-centered therapy, I will help you move through the waves of grief to honor your loved one and build resilience. I specialize in working with complicated grief and moral injury.
Loss and grief can be one of the most difficult things we can go through. I provide a safe space for clients to express grief, process the myriad thoughts and feelings that arise, develop coping strategies, and work toward acceptance and healing. This support can be crucial in managing the impact of loss on daily life and mental health.
Reaching out for therapy can feel like a daunting step, especially when navigating the complex emotions of grief. Taking this step is an act of courage and self-compassion. In therapy, you'll find a safe and supportive space where you can explore your feelings, memories, and experiences without judgment. I will walk alongside you on this journey, offering compassion, empathy, and guidance as you navigate the ups and downs of grief.
I will help you move through and gain greater compassionate acceptance to Loss or Grief that you may be experiencing. Loss and Grief is a natural human condition and emotion that is so tender, deep and painful. It may be a personal loss of a loved one, an inner loss of a part of ourselves, or a wordless feeling of a loss or grief to what is happening to nature, other species, our planet. I will be here to support you in the many phases of moving in and through the experience of Loss or Grief. Email for free consultation call.
Grief is a complex emotional experience that can be overwhelming to navigate alone. I provide support and psychoeducation about grief to support clients in making meaning of the losses life brings. This includes grief related to the break-up of a relationship, the diagnosis of a chronic medical condition, or any other life stressor involving loss.